SUHANA RTC PALAK PANEER MIX

Advance Information*

Introduction to SUHANA RTC Palak Paneer Mix

Introducing the SUHANA Ready-to-Cook (RTC) Palak Paneer Mix, a convenient and delicious way to enjoy one of India's most beloved vegetarian dishes. This mix brings you the authentic flavors of Palak Paneer, a creamy and nutritious dish made from spinach (palak) and paneer (Indian cottage cheese), in a ready-to-cook format. Perfect for busy individuals or anyone looking to relish traditional Indian cuisine without the hassle of lengthy preparation.

Product Highlights

• Authentic Indian Flavors: SUHANA RTC Palak Paneer Mix captures the essence of traditional Indian spices and flavors, ensuring an authentic culinary experience.
• Convenience at its Best: This ready-to-cook mix reduces preparation time significantly, making it easy to enjoy a home-cooked meal with minimal effort.
• Nutrient-rich Ingredients: Spinach is a powerhouse of nutrients, and paneer adds the much-needed protein. This mix is not just tasty but also nutritious.
• High-Quality Ingredients: Made with carefully selected, high-quality spices and ingredients to deliver the best taste and texture.
• Versatility: Ideal for both lunch and dinner, this mix can be enjoyed with a variety of accompaniments like roti, naan, or rice.

Ingredients

• Dehydrated Spinach: Fresh spinach leaves are dehydrated to preserve their nutritional value and extend shelf life.
• Paneer Cubes: High-quality paneer cubes that blend seamlessly with the spinach and spices to create a creamy texture.
• Tomato Powder: Adds a tangy and slightly sweet flavor, enhancing the overall taste of the dish.
• Onion Powder: Provides a rich and deep flavor, forming the base of the gravy.
• Ginger and Garlic Powder: Essential for creating the perfect blend of traditional Indian flavors, these spices add a robust and aromatic quality.
• Spices and Condiments: A mix of cumin, coriander, turmeric, and other traditional spices that bring out the authentic taste of Palak Paneer.
• Salt: Enhances the flavor and balances the spices.
• Edible Starch: Used to thicken the gravy, giving it a rich, creamy consistency.

Nutritional Information

• Calories: Approximately 180 kcal per serving
• Protein: 12 g
• Carbohydrates: 15 g
• Dietary Fiber: 5 g
• Sugars: 3 g
• Fat: 8 g
• Saturated Fat: 5 g
• Trans Fat: 0 g
• Cholesterol: 25 mg
• Sodium: 500 mg

Cooking Instructions

1. Preparation:
2. Take the desired quantity of paneer cubes from the package.

3. In a cooking pan, add 2 cups of water and bring it to a boil.

4. Cooking:

5. Empty the contents of the SUHANA RTC Palak Paneer Mix into the boiling water.
6. Stir occasionally and let it cook for about 10-12 minutes on medium heat.

7. Add the paneer cubes to the mixture and cook for an additional 3-5 minutes.

8. Finishing Touch:

9. Once cooked, take the pan off the heat.

10. Garnish with fresh cream or a dollop of butter if desired.

11. Serving Suggestions:

12. Serve hot with roti, naan, paratha, or steamed rice.
13. Add a slice of lemon and chopped coriander for an enhanced presentation.

Flavor Profile

The SUHANA RTC Palak Paneer Mix offers a harmonious blend of creamy spinach and soft paneer cubes, seasoned with a well-balanced mix of spices. The initial bite brings forth the creamy texture of spinach, followed by the firmness of paneer, creating a delightful contrast. The tomato and onion powder add depth, while the ginger and garlic powders provide a subtle heat and aroma that lingers on the palate. The spices add layers of flavor without overpowering the natural taste of the main ingredients.

Health Benefits

• Rich in Iron and Vitamins: Spinach is an excellent source of iron, vitamins A, C, and K, and folate, making this dish highly nutritious.
• High in Protein: Paneer is a great source of protein, which is essential for muscle repair and body function.
• Low in Carbs: This dish is relatively low in carbohydrates, making it suitable for various diet plans.
• Good Source of Calcium: Paneer is also rich in calcium, which is vital for bone health.
• Natural Ingredients: Free from artificial colors, flavors,