TATA Stryder HARRIS 100

Frame:	TIG Welded Steel Frame with Heat Resistant Graphics
Fork:	Steel Telescopic Threadless Suspension Fork
Gearing:	Single Speed
Crank Set:	Chain Wheel with Plastic Guard
Shifters:	No
Front Derailleur:	No
Rear Derailleur:	No
Brakes:	V- Brakes
Brake Levers:	Half Alloy
Hub:	Steel
Wheelset-Rim:	Double Wall Alloy
Tyres:	26"x2.125" /1.95" Nylon
Chain:	1/2"x1/8"
Freewheel/Cassette:	18 Teeth Single Speed
Bottom Bracket:	Cartridge Type Cotter-less
Handlebars:	MTB Handle Oversize Handle Bar
Grips:	Soft Grip
Saddle:	PU Padded with Quick Release
Seat post:	Steel
Stem:	Alloy
Pedals:	Plastic Body Reflectorized

Extend your life CYCLE

45-minute rides a week even after discounting other in?uences, such as body mass index (BMI) and smoking keeps you at signi?cantly lower risk of cardiovascular disease, type two diabetes, all types of cancer, high blood pressure and obesity and the body becomes much more ef?cient at defending itself and regenerating new cells, increasing your longevity.

Pedalling let's it beat better

Cycling just 20 miles a week reduces your risk of heart disease to less than half that of those who don't.

Let your grey matter sparkle

Regular cycling helps build new brain cells in the hippocampus – the region responsible for memory, which deteriorates from the age of 30. It boosts blood ?ow and oxygen to the brain, which ?res and regenerates receptors.

Riding’s the way to keep the doctor at bay

Regular cycling makes immune cells more active, so they’re ready to ?ght off infection. Therefore, people who cycle for 30 minutes, ?ve days a week take about half as many sick days as couch potatoes.

Listen to your body language

Cycling tones your waistline and builds muscles, especially– your calves, your thighs, and your rear end.

• It is recommended that your road bike has a regular maintenance check every six months carried out a competent cycle mechanic or a bike shop to ensure that it is operating in perfect running order. Also, make sure the bike accessories are working efficiently.
• Frequent inspections should be carried out to ensure that all nuts, bolts and hardware are secure and that no parts are worn or damaged
• Frequent inspections should be carried out to ensure that all nuts, bolts and hardware are secure and that no parts are worn or damaged.
• Ensure that the brakes operate smoothly without looking or grabbing when applied.
• Make periodic checks for wear and tear.
• Worn brake blocks and damaged brake cables MUST be replaced immediately.
• For the best results use genuine replacement parts.

RIDE IS FUN WHEN IT’S SAFE.

• Ensure the rider is appropriately dressed.
• We strongly recommend that you should wear an approved bicycle helmet at all times when riding the bicycle.
• It is advisable that shoes or trainers are worn and clothes which may get tangled in the wheel or chain should be avoided.

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Introduction to TATA Stryder HARRIS 100

The TATA Stryder HARRIS 100 is a remarkable bicycle designed for enthusiasts who crave a blend of functionality, durability, and comfort. With its robust construction and thoughtful design, this bicycle offers an excellent riding experience, whether you are commuting to work, embarking on leisurely rides, or embarking on more adventurous journeys.

Frame and Fork Design

The TATA Stryder HARRIS 100 features a TIG welded steel frame adorned with heat-resistant graphics, ensuring both strength and style. The frame's durability provides a stable and secure foundation for all types of terrain. Complementing the frame is a steel telescopic threadless suspension fork, which absorbs shocks and vibrations, offering a smooth and comfortable ride even on uneven surfaces.

Gearing and Crank Set

This bicycle is designed with a single-speed gearing system, which simplifies the riding experience by eliminating the need for gear shifting. The ease of riding is further enhanced by a chain wheel with a plastic guard, which protects the chain and improves longevity.

Braking System

The TATA Stryder HARRIS 100 is equipped with efficient V-brakes that provide reliable stopping power. The half alloy brake levers are designed for easy reach and responsive braking, ensuring safety and control at all times.

Wheels and Tires

The bicycle features a double-wall alloy wheelset that ensures strength and durability. The tires are available in two sizes: 26"x2.125" and 26"x1.95" nylon tires. These tires offer excellent grip and stability, allowing the rider to tackle various terrains with ease.

Chain, Freewheel, and Bottom Bracket

The chain is a 1/2"x1/8" size, paired with an 18 teeth single-speed freewheel or cassette. This combination ensures a smooth and efficient drive. The bottom bracket is a cartridge type cotter-less design, which enhances reliability and reduces maintenance needs.

Handlebars and Grips

The TATA Stryder HARRIS 100 features MTB oversized handlebars, which provide excellent control and comfort. The soft grips on the handlebars ensure a firm and comfortable hold, reducing strain on the hands during long rides.

Saddle and Seat Post

A PU padded saddle with quick release capabilities offers comfort and convenience. The steel seat post allows for easy adjustment of saddle height, ensuring that riders of various heights can find the perfect fit.

Stem and Pedals

The alloy stem adds to the bike's overall lightness and durability. The plastic body pedals are reflectorized, improving visibility and safety during night rides.

Health and Lifestyle Benefits

Cycling, as an activity, offers numerous health benefits. Regular cycling can significantly lower the risk of cardiovascular diseases, type two diabetes, various forms of cancer, high blood pressure, and obesity. It also enhances the body's efficiency at defending itself and regenerating new cells, thus increasing longevity. Cycling can reduce the risk of heart disease by half for those who ride 20 miles a week.

Cycling also boosts mental health by building new brain cells in the hippocampus, the region responsible for memory. It improves blood flow and oxygen to the brain, which stimulates and regenerates receptors. Regular cyclists have more active immune cells, making them better equipped to fight off infections. As a result, cyclists tend to take fewer sick days compared to non-cyclists.

Furthermore, cycling tones the waistline and builds muscles, particularly in the calves, thighs, and rear end. To ensure optimal performance and safety, it is recommended that the bicycle undergoes regular maintenance checks every six months. This includes inspecting all nuts, bolts, and hardware to ensure they are secure and that no parts are worn or damaged. Brakes should also be checked periodically, replacing any worn brake blocks and damaged cables immediately.

Safety Recommendations

Ride Safely: The joy of cycling is maximized when safety is prioritized. Riders are advised to wear an approved bicycle helmet at all times. Wearing shoes or trainers and avoiding clothes that could get tangled in the wheels or chain is also recommended.

Conclusion

The TATA Stryder HARRIS 100 is not just a bicycle; it is a companion for a healthier, more active lifestyle. Its robust construction, thoughtful design, and range of features make it an excellent choice for both casual riders and cycling enthusiasts. Whether used for daily commuting or adventurous rides, this bicycle promises performance, comfort, and reliability.

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