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* Strengthen Your Legs | Designed by Catalyst Fitness, this tib bar is a professional-grade tibialis trainer used for the
tibialis raise exercise, which strengthens the shin muscles.
* Bulletproof Your Knees | Perfect for Athletic Truth Group and Knees Over Toes Programs, Tib Raises can help alleviate knee pain and shin splints by strengthening the tibialis muscles.
* Increase Athleticism | Along with Nordic Curl equipment and Slant Board exercises, the tibialis trainer increases lower-body explosiveness and is ideal for increasing jump height, leg strength and speed.
* Premium Construction | Made from high-quality steel, the tib bar includes comfortable foam uppers, a collar, can hold up to 150 pounds of weight and fits Olympic plates, 2inches or 50mm in diameter.
Country Of Origin : India
The IRIS Fitness Tib Bar, is a high-quality, coated Metal fitness device used to perform tibialis raises, which strengthen the anterior tibialis muscle of the legs. This often-neglected muscle can be strengthened to help alleviate knee pain or shin splints, and for overall athletic performance. Strengthening the tibialis muscle can increase longevity in your sport and help you run faster, jump higher and train longer. The tib bar is assembled easily, by simply affixing the long bar to the short bar using the included bolt and nut, and olympic plates (not included) can be loaded on the end of the bar, followed by the included weight collar. Once loaded, simply sit on an elevated surface bench, extend your legs and then pull your toes towards you. This extension of your toes followed by pulling your toes back to your body strengthens your tibialis muscles. Transform your fitness routine with the IRIS Fitness Tib Bar.
