TRUE ELEMENTS 5-IN-1 SUPER SEEDS MIX 125GM

 Ingredients: Pumpkin Seeds, Sunflower Seeds, Flax Seeds, Watermelon Seeds, Chia Seeds, Natural Soy Lecithin.

 Benefits:

• Contains essential amino acids.
• High source of dietary fibre.
• Rich source of antioxidants.
• Filled with minerals like Magnesium.
• Consists of Vitamin E in abundance.

 How to Keep
: Store it in a cool, dry and dark place away from moisture and direct sunlight. Consume it within 6-7 days of opening the pack.

More Info:Keep your heart healthy:
The magnesium content in pumpkin seeds carries out the proper functioning of the heart, helping it to stay healthy. It helps in regulating the blood flow towards the heart. These seeds are also low in cholesterol which prevents the hardening of arteries, thus preventing you from the risk of strokes, heart attacks, and other such cardiovascular diseases.

Boost your memory:
Vitamin B6 and niacin are the vitamins present in watermelon seeds which strengthens the nervous system and boosts your memorizing power. It improves the blood flow in the brain which further boosts the brain power and concentration levels.

Stay away from stomach infections:
High source of antioxidants helps in boosting immunity and regulates the bowel movements, thus keeping you safe from any stomach infection. Antioxidants are said to fight off the free bacteria and prevent them from entering into the body, thus keeping you safe from the risk of inflammatory diseases.

Concerned about how to lose weight? Attack on these Low-Calorie Snacks:
Since chia seeds are a rich source of fibre, it helps to keep your stomach fuller for a longer duration, thus preventing you to eat more food throughout the day and eventually lose weight.

Specifically healthy for men considering their reproductive system:
Watermelon seeds contain lycopene which helps in the production of sperm and reduce the fertility issues in men, thus boosting the sexual performance in them.

Advance Information*

TRUE ELEMENTS 5-IN-1 SUPER SEEDS MIX 125GM

Introduction

TRUE ELEMENTS 5-IN-1 SUPER SEEDS MIX 125GM is an exceptional blend of five nutrient-rich seeds that offer numerous health benefits, making it an ideal choice for health-conscious individuals. This product is a powerhouse of essential nutrients, including essential amino acids, dietary fiber, antioxidants, and vital vitamins and minerals. Whether you are looking to enhance your diet, improve metabolic functions, or boost your overall health, this super seeds mix is a versatile addition to any meal plan.

Composition

This mix includes: - Pumpkin Seeds - Sunflower Seeds - Flax Seeds - Watermelon Seeds - Chia Seeds - Natural Soy Lecithin

Each ingredient is carefully selected to ensure maximum nutritional benefit and optimal health results.

Nutritional Benefits

TRUE ELEMENTS 5-IN-1 SUPER SEEDS MIX 125GM offers a range of benefits:

1. Essential Amino Acids: Amino acids are the building blocks of proteins which are crucial for various bodily functions, including muscle development and repair.

2. High Source of Dietary Fiber: Fiber is essential for digestive health, helping to regulate bowel movements and maintain a healthy gut environment.

3. Rich Source of Antioxidants: Antioxidants help in fighting off free radicals, thereby reducing oxidative stress and preventing various diseases associated with aging.

4. Filled with Minerals like Magnesium: Magnesium is necessary for many bodily processes, including muscle and nerve function, blood sugar control, and protein synthesis.

5. Abundance of Vitamin E: Vitamin E is vital for its antioxidant properties, protecting tissues from oxidative damage, and it also supports immune function.

Detailed Ingredient Information

Pumpkin Seeds

Pumpkin seeds are known to be a rich source of magnesium, essential amino acids, and antioxidants. Magnesium is crucial for maintaining heart health, regulating blood pressure, and supporting bone health. Pumpkin seeds also contain phytosterols that help reduce cholesterol levels, thereby promoting cardiovascular health.

Sunflower Seeds

Sunflower seeds are packed with Vitamin E, which acts as a powerful antioxidant. They also provide beneficial fats, protein, and fiber, which support overall health. These seeds are known for their anti-inflammatory properties and their ability to support skin health.

Flax Seeds

Flax seeds are an excellent source of Omega-3 fatty acids, lignans, and fiber. These components are highly beneficial for heart health, reducing inflammation, and promoting digestive health. Flax seeds help in maintaining healthy cholesterol levels and reducing blood pressure.

Watermelon Seeds

Watermelon seeds are rich in protein, essential fatty acids, vitamins, and minerals. They contain Vitamin B6 and niacin, which support nervous system function and enhance memory power. Additionally, they contain lycopene, which is beneficial for male reproductive health.

Chia Seeds

Chia seeds are known for their high fiber content, which aids in weight management by keeping you fuller for longer periods. They also provide Omega-3 fatty acids, antioxidants, and essential minerals like calcium, magnesium, and phosphorus.

Natural Soy Lecithin

Soy lecithin is utilized for its emulsifying properties, ensuring a homogeneous blend of the various seeds. It also offers benefits such as improving cardiovascular health and lowering cholesterol levels.

Health Benefits

Cardiovascular Health

The magnesium content in pumpkin seeds is vital for heart health. It helps in regulating blood flow towards the heart and maintaining normal heart rhythm. The low cholesterol levels in these seeds prevent the hardening of arteries, reducing the risk of strokes, heart attacks, and other cardiovascular diseases.

Brain Function

Watermelon seeds contain Vitamin B6 and niacin, which play a crucial role in strengthening the nervous system and enhancing memory power. Improved blood flow in the brain, facilitated by these seeds, boosts concentration levels and overall brain function.

Digestive Health

The high fiber content in chia seeds and other seeds in the mix helps in regulating bowel movements and maintaining a healthy digestive system. This helps in preventing constipation and other gastrointestinal issues.

Immune System Support

The antioxidants present in these seeds play a vital role in strengthening the immune system. They help in fighting off free radicals and preventing them from causing cellular damage, thereby lowering the risk of inflammatory diseases and infections.

Weight Management

Chia seeds are known for their ability to keep you fuller for longer periods, thus reducing overall food intake. This helps in managing weight effectively and reducing the risk of obesity.

Male Reproductive Health

The lycopene content in watermelon seeds is beneficial for male reproductive health. It aids in the production of sperm and reduces fertility issues, thus enhancing sexual performance in men.

Usage and Consumption

TRUE ELEMENTS 5-IN-1 SUPER SEEDS MIX 125GM can be consumed in various ways:

1. **As a Snack