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Benefits:
• These seeds are free from any added refined sugars, which can be good for maintaining the insulin levels of the blood. Ingredients: Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Watermelon Seeds, Chia Seeds, Dried Goji Berries, Natural Soy Lecithin.
No artificial colour, flavours and preservatives.
Benefits:
• These seeds are free from any added refined sugars, which can be good for maintaining the insulin levels of the blood. How to Keep
: Store in a cool, dry and dark place away from direct sunlight and moisture. Seal lock pouch after every use. Best consumed within 6-7 days of opening.
True Elements Antioxidant Mix is a meticulously crafted blend of roasted seeds and dried berries, designed to deliver a potent punch of nutrition and taste. This 250g packet contains a carefully selected combination of sunflower seeds, pumpkin seeds, flax seeds, watermelon seeds, chia seeds, and dried goji berries. The mix is packed with essential nutrients that promote overall wellness, making it a must-have addition to your daily diet.
Sunflower seeds are known for their rich content of healthy fats, protein, fiber, phytochemicals, vitamins, and minerals. These seeds are an excellent source of vitamin E, copper, selenium, and magnesium. They are also rich in antioxidants, which can help in reducing oxidative stress and inflammation.
Pumpkin seeds, also known as pepitas, are rich in magnesium, zinc, and healthy fats. These seeds are particularly beneficial for heart health due to their magnesium content. They also contain tryptophan, an amino acid that promotes good sleep.
Flax seeds are a powerhouse of alpha-linolenic acid (ALA), which is a type of omega-3 fatty acid. They are also rich in fiber and lignans, which have antioxidant properties. These seeds support heart health, reduce inflammation, and improve digestive health.
Watermelon seeds are nutritional powerhouses packed with proteins, vitamin B complex, magnesium, and healthy fats. They support muscle growth and repair, enhance skin health, and boost metabolic functions.
Chia seeds are high in omega-3 fatty acids, fiber, protein, and antioxidants. They are known for their ability to absorb water and expand, which aids in satiety and weight management. Chia seeds also support digestive health and stabilize blood sugar levels.
Goji berries are rich in antioxidants, particularly zeaxanthin, which is beneficial for eye health. They are also a good source of vitamin A, vitamin C, dietary fiber, and calcium. These berries support the immune system and enhance skin health.
One of the significant advantages of True Elements Antioxidant Mix is that it contains no added refined sugars, making it an ideal choice for those who need to manage their blood sugar levels. The natural sweetness from the dried goji berries makes it a delightful snack without any guilt.
The seeds in this mix are rich in vitamin E, which aids in preventing hair loss and strengthens the scalp. Additionally, the presence of omega-3 fatty acids helps in making your skin glow and keeps wrinkles at bay. Regular consumption can result in healthier hair and a more youthful appearance.
Pumpkin seeds in the mix are a rich source of magnesium, a crucial mineral for maintaining immune health. Adequate magnesium levels can help prevent immunity disorders and keep your body resilient against infections.
Being low in calories, this mix can help in reducing weight by preventing the intake of high-calorie junk foods. It’s an excellent snack to keep you full and satisfied between meals without adding extra pounds.
The high magnesium content in pumpkin seeds supports heart health by regulating blood pressure, improving blood flow, and minimizing the risk of cardiovascular diseases. The healthy fats in the seeds also contribute to lowering bad cholesterol levels.
Rich in antioxidants, particularly those in sunflower seeds and goji berries, this mix helps combat oxidative stress and free radical damage, key factors in the aging process. This supports not only your skin health but also your overall vitality and longevity.
The seeds contain citrulline, an amino acid beneficial for muscle recovery post-workout. Additionally, the high protein content helps in muscle tissue repair and strength building. This makes True Elements Antioxidant Mix an excellent post-gym snack.
For those seeking diabetic-friendly foods, this seed mix can be a valuable addition. It helps in controlling blood sugar levels and ensures that insulin levels remain stable, making it an excellent choice for people with diabetes.
Loaded with essential vitamins, minerals, fiber, and antioxidants, this mix aids in clearing waste from the kidneys, promoting better kidney health and overall detoxification.
True Elements Antioxidant Mix is highly versatile and can be consumed in various ways: