Wheat & Wheat Flour is a fundamental cereal grain that plays a vital role in the global food industry. As one of the most widely consumed grains, wheat serves as the primary ingredient in various products, especially bread, which constitutes a staple in many diets worldwide. This versatile grain is part of the grass family and its seeds, commonly referred to as 'heads of wheat,' are harvested and milled to create different types of flour, each serving diverse culinary purposes. Wheat flour is known for its excellent nutritional profile, primarily rich in complex carbohydrates, making it a preferred choice for baking and cooking. It can provide around 80% of its calories from carbohydrates, while also contributing a significant amount of protein. Various forms of wheat flour are available, each with its unique properties, suitable for specific baking needs. From all-purpose flour to whole wheat flour, each variant offers health benefits and culinary versatility, establishing wheat as an essential ingredient in kitchens around the globe.
Key Features
| Features | Description |
|---|---|
| Source of Complex Carbohydrates | Provides approximately 80% of calories from carbohydrates. |
| Protein Content | Varies by flour type, containing 9-15% protein, except for high gluten flour which has 45% protein content. |
| Low Fat Content | Less than 5% of calories come from fat, making it a low-fat food choice. |
| Versatile Use | Suitable for a wide range of products including bread, pastries, sauces, and more. |
| Nutritional Value | Rich in essential nutrients and provides energy, contributing to a balanced diet. |
| Attributes | Description |
|---|---|
| Type of Grain | Cereal grain belonging to the grass family. |
| Harvest Form | Edible seeds harvested from 'heads of wheat'. |
| First Cultivated In | The Levant region of the Near East. |
| Global Cultivation | Cultivated worldwide in different climates and regions. |
| Flour Types Available | Includes all-purpose, whole wheat, pastry, bread flour, and more. |
Key Words
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Country Of Origin: India
Wheat is a cereal grain. People eat it most often in the form of bread. It is a kind of grass whose fruit is a "head of wheat" with edible seeds. It was first grown in the Levant, a region of the Near East. Now it is cultivated worldwide.Wheat flour is an excellent source of complex carbohydrates. All types of wheat
flour, except high gluten flour get at least 80% of their calories from carbohydrates.
Depending on the flour type, the percent of calories from protein ranges from 9-
15%, except from gluten, which has a 45% protein content. Calories from fat are
usually never more than 5%.
Mumbai, India
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