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Barnyard Millet, scientifically known as Echinochloa colona, is a nutrient-rich, gluten-free grain that has been a traditional staple in many cultures. Recognized for its small, round grains and versatility in culinary applications, Barnyard Millet offers a wholesome and nourishing addition to various dishes.
Benefits:
Nutrient-Rich: Packed with carbs, proteins, fiber, and essential vitamins.
Digestive Health: High fiber aids digestion and weight management.
Low Glycemic Index: Supports stable blood sugar levels.
Heart-Healthy: Low fat content contributes to heart well-being.
Versatile: Suitable for diverse culinary creations.
Weight Management: Filling and satisfying for weight-conscious individuals.
Easy to Digest: Gentle on the stomach for all age groups.
Country Of Origin : India
