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Kodo Millet, scientifically known as Paspalum scrobiculatum, is a nutrient-dense and gluten-free grain. With its small, round grains and a mild nutty taste, Kodo Millet offers versatility in culinary applications, making it a wholesome choice for a balanced diet.
Benefits:
Nutrient-Dense: Rich in essential nutrients like carbs, proteins, fiber, and various vitamins and minerals.
Digestive Health: High fiber content promotes a healthy digestive system and aids in weight management.
Low Glycemic Index: Helps regulate blood sugar levels, providing sustained energy.
Adaptable Culinary Use: Mild nutty flavor makes it suitable for a variety of dishes like rice, porridge, and baking.
Heart-Healthy: Low-fat content supports cardiovascular health and cholesterol management.
Weight Management: Filling and satisfying, contributing to weight-conscious dietary choices.
Rich in Iron: A good source of iron, crucial for overall health and vitality.
Country Of Origin : India