You Save:
Inclusive of all taxes
Product not available
Kombucha is a naturally effervescent, fermented tea beverage that has gained popularity for its unique flavor and potential health benefits. Made from a combination of tea (usually black or green), sugar, and a symbiotic culture of bacteria and yeast (SCOBY), Kombucha undergoes a fermentation process that transforms it into a tangy, slightly sweet, and fizzy drink.
Key Features:
Probiotic-Rich: Contains live cultures that may support digestive health and boost the immune system.
Low in Sugar: Typically lower in sugar than many soft drinks and flavored beverages, making it a healthier alternative.
Variety of Flavors: Available in numerous flavors, often enhanced with fruits, herbs, or spices, providing a refreshing and diverse drinking experience.
Natural Energy Boost: Contains small amounts of caffeine and B vitamins, which may help increase energy levels.
Health Benefits:
May aid digestion and improve gut health due to its probiotic content.
Country Of Origin : India
Origin and History:
Kombucha is believed to have originated in Northeast China around 220 B.C. and later spread to Russia and other parts of Eastern Europe. It has been consumed for centuries for its purported health benefits.
Fermentation Process:
The fermentation of Kombucha typically takes about 7 to 14 days. During this time, the SCOBY consumes the sugar in the tea, producing a variety of acids, vitamins, and other beneficial compounds.
The fermentation process can be influenced by factors such as temperature, the duration of fermentation, and the specific tea and sugar used.
Types of Kombucha:
Traditional Kombucha: Made with black or green tea and sugar, fermented with a SCOBY.
Flavored Kombucha: Often includes additional fruits, herbs, or spices added either during the initial fermentation or a second fermentation, creating a variety of flavors such as ginger, raspberry, or lavender.
Raw Kombucha: Unpasteurized and contains live probiotics, often preferred by health enthusiasts for its maximum health benefits.
Nutritional Profile:
Kombucha typically contains:
Calories: Approximately 30-50 calories per 8 oz serving, depending on the sugar content and flavorings.
Carbohydrates: 7-10 grams, mostly from the sugar used in fermentation.
Probiotics: Varies by brand, but can include Lactobacillus, Gluconacetobacter, and others.
Vitamins: B vitamins (like B1, B2, B6, and B12) and vitamin C.
