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Little Millet, scientifically known as Panicum sumatrense, is a powerhouse of nutrition in miniature form. With its small, round grains and subtle nutty flavor, Little Millet offers a versatile and nutrient-packed addition to a balanced diet.
Benefits:
Nutrient-Rich: Packed with essential nutrients, including carbs, proteins, fiber, and various vitamins and minerals.
Digestive Health: High fiber content aids digestion, promoting a healthy gut and aiding in weight management.
Low Glycemic Index: Regulates blood sugar levels for sustained energy throughout the day.
Adaptable Culinary Use: Mild nutty taste makes it suitable for various culinary applications, from rice dishes to porridges.
Heart-Healthy: Low in fat, Millet supports cardiovascular health and helps manage cholesterol levels.
Weight Management: With its nutritional density, it provides a satisfying and filling option for those conscious of their weight.
Rich in Iron: A good source of iron, crucial for overall health and vitality.
Country Of Origin : India