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KODO millets ;- These tiny cereals - powerhouse of fiber, protein, vitamins and minerals, though indigenous worldwide, being cultivated for more than 7000 years
Origin form india
Available with 1kg/5kg/30/kg packing
Country Of Origin : India
KODO Millets are a group of small-seeded cereal grains that are highly nutritious and have been cultivated for thousands of years. Common types of millets include pearl millet, finger millet, foxtail millet, and proso millet. Here are some health benefits of incorporating millets into your diet:
1. *Rich in Nutrients*:
2. *Gluten-Free*:
3. *High in Fiber*:
4. *Low Glycemic Index*:
5. *Antioxidant Properties*:
6. *Heart Health*:
7. *Bone Health*:
8. *Weight Management*:
9. *Promotes Healthy Skin*:
Incorporating millets into your diet can be done through various methods, such as cooking them as porridge, using them in salads, or as flour in baking. They can be a wonderful addition to a balanced diet.
