Oats Vegetable Spinach Cheela

Brand: Sun19 farms

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Oats vegetable cheela with spinach power is a nutritious and flavorful dish perfect for a wholesome breakfast or a light meal. This delightful dish combines the goodness of oats, packed with fiber and essential nutrients, with the vibrant flavors of fresh vegetables and the nutritional punch of spinach. The cheela batter is infused with spinach power, enhancing its nutritional value and adding a vibrant green hue. Each bite is bursting with the goodness of vegetables, making it a satisfying and healthy choice for any time of the day.

Country Of Origin : India

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    Oats Vegetable Spinach Cheela

    Experience the delightful fusion of taste and nutrition with Sun19 Farms' Oats Vegetable Spinach Cheela. This unique offering is a perfect amalgamation of wholesome ingredients designed to give your day a healthy start or provide a light yet satisfying meal. With a meticulous blend of oats, fresh vegetables, and the added benefits of spinach power, each cheela is crafted to deliver both flavor and nourishment.

    Nutritional Benefits

    High in Fiber

    Oats are renowned for their high fiber content, which aids in digestion and helps maintain a feeling of fullness for longer periods. Incorporating fiber-rich oats into your diet can contribute to improved digestive health and better weight management.

    Rich in Nutrients

    Spinach, a powerhouse of nutrients, lends its rich vitamin and mineral content to this cheela. Packed with vitamins A, C, and K, folate, iron, and calcium, spinach fortifies this dish, making it not only tasty but also incredibly nutritious.

    Antioxidant-Rich

    The combination of oats, spinach, and a variety of fresh vegetables infuses this cheela with antioxidants. Antioxidants play a crucial role in protecting the body from free radicals and supporting overall health.

    Low in Calories

    Despite being loaded with nutrients, the Oats Vegetable Spinach Cheela is low in calories, making it an excellent choice for those seeking to maintain or lose weight without compromising on taste.

    Ingredients

    Oats

    The primary base of the cheela, oats, contribute to its fibrous texture and nutritional profile. They provide a neutral flavor that allows the other ingredients to shine.

    Spinach

    Fresh spinach leaves and spinach power are integral to the cheela, imbibing it with a vibrant green color and a wealth of nutrients. Spinach power is finely ground to seamlessly blend into the batter, enhancing the overall nutritional value.

    Vegetables

    A medley of fresh vegetables is incorporated into the cheela batter. These may include finely chopped onions, tomatoes, bell peppers, carrots, and coriander, each bringing their own unique flavor and texture.

    Spices and Seasonings

    To enhance the taste, a blend of traditional spices and seasonings are added. These may include cumin seeds, turmeric, red chili powder, salt, and garam masala, which together create a savory and aromatic profile.

    Preparation

    Simple and Quick

    Preparing the Oats Vegetable Spinach Cheela is straightforward and quick, making it ideal for busy mornings or as a hassle-free meal option. The batter is prepared by mixing oats flour, spinach power, and finely chopped vegetables with water to achieve a semi-thick consistency. Spices are then added to the mix.

    Cooking

    The batter is then spread evenly on a preheated non-stick pan or tawa and cooked until golden brown on both sides. The cheela can be served hot with a side of chutney, yogurt, or a fresh salad.

    Versatility

    One of the great aspects of this cheela is its versatility. You can experiment with different vegetables and spices as per your preference or seasonal availability. Adding a few herbs or grated cheese can also impart a unique twist.

    Health and Safety

    No Chemicals, No Preservatives!

    Sun19 Farms ensures that their Oats Vegetable Spinach Cheela is free from any harmful chemicals or preservatives, making it a wholesome choice you can trust. This commitment to health and purity guarantees that you are consuming a product that is as close to nature as possible.

    Ideal for Various Diets

    Vegetarian-Friendly

    As a completely vegetarian dish, it caters to a wide audience looking for plant-based meal options.

    Weight Management

    Given its low-calorie profile yet high satiety value thanks to the fiber content, it is particularly beneficial for those managing their weight.

    Diabetic-Friendly

    Oats are known for their low glycemic index, which can help maintain stable blood sugar levels. This makes the cheela a suitable option for diabetics and those looking to manage their sugar intake.

    Heart-Healthy

    The combination of oats and spinach is excellent for heart health, as it helps in managing cholesterol levels and provides a good amount of heart-friendly nutrients.

    Serving Suggestions

    Breakfast

    Kickstart your day with a nutritious and energizing breakfast. Pair the cheela with mint chutney or a dollop of yogurt for added flavor.

    Brunch

    Perfect for a late-morning meal, the Oats Vegetable Spinach Cheela can be served with a side of fresh fruit juice or a smoothie.

    Light Dinner

    Opt for a light yet fulfilling dinner by pairing the cheela with a fresh salad and a glass of buttermilk.

    Snacks

    The cheela makes for a healthy snack option for kids and adults alike. Serve it with ketchup or any dip of your choice for a mid-day energy boost.

    Storage Instructions

    Freshness Guaranteed

    To ensure the best taste


    *Disclaimer: This additional description has been automatically generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
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