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Papaya

Brand: Harshita Universal

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Papaya is a tropical fruit that is native to Central and South America. It is a large, round or oval fruit with a smooth, green skin. The flesh of the papaya is orange or yellow and has a sweet, juicy flavor. Papaya is a good source of vitamins A, C, and E, as well as potassium and fiber.

Country Of Origin : India

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    Benefits of Papaya

    • Papaya is a good source of antioxidants, which can help to protect cells from damage.
    • Papaya contains enzymes that can help to break down proteins and aid in digestion.
    • Papaya can help to improve skin health by reducing inflammation and promoting collagen production.
    • Papaya can help to boost the immune system and protect against infections.

    How to Eat Papaya

    Papaya can be eaten fresh, cooked, or juiced. Fresh papaya can be added to fruit salads, smoothies, or yogurt. Cooked papaya can be used in curries, stews, or soups. Papaya juice can be enjoyed as a refreshing drink or used in smoothies or cocktails.

    Where to Buy Papaya

    Papaya can be found at most grocery stores and farmers markets. It is typically available year-round, but it is at its peak from March to September.

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