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Legumes and pulses are vital sources of food globally. Evidence of cultivation goes back to 7000 years in some parts of the world. Pulses, also known as legumes, are the edible seeds of leguminous plants cultivated for food.
In recent years, pulses have emerged as nutritional powerhouses, gaining popularity for their numerous health benefits and versatility in the kitchen. From lentils to chickpeas, pulses offer a wealth of nutrients that make them an essential component of a balanced diet. In this ultimate guide, we'll explore the nutritional value of pulses and why organic options are becoming increasingly popular among health-conscious consumers.
Pulses, which include beans, lentils, peas, and chickpeas, are a rich source of plant-based protein, fiber, vitamins, and minerals. Organic pulses are gaining traction among consumers who prioritize health and sustainability. Unlike conventionally grown pulses, organic varieties are cultivated without synthetic pesticides, fertilizers, or genetically modified organisms (GMOs).
Country Of Origin : India
