Safal Filtered Groundnut Oil

Advance Information*

Overview

Safal Filtered Groundnut Oil is a premium cooking oil known for its rich, nutty flavor and numerous health benefits. Extracted from high-quality groundnuts, this oil preserves the natural essence and taste of the nuts, enhancing the flavor profile of any dish it is used in. Whether you're frying, sautéing, or baking, Safal Filtered Groundnut Oil promises to elevate your culinary creations while contributing positively to your health.

Health Benefits

Safal Filtered Groundnut Oil is an ideal choice for health-conscious consumers due to its balanced fatty acid composition. The oil includes heart-friendly MUFA (monounsaturated fatty acids) that assist in lowering the levels of "bad" LDL cholesterol and help raise the levels of "good" HDL cholesterol, thus supporting cardiovascular health. Additionally, it is rich in both monounsaturated (MUFA) and polyunsaturated (PUFA) fats, making it a healthier option for your kitchen than oils high in saturated fats.

Nutritional Composition (Per 100g):

• Calories: 90 Kcal
• Saturated Fatty Acid: 20g
• Mono Unsaturated Fatty Acid (MUFA): 50g
• Poly Unsaturated Fatty Acid (PUFA): 30g

Packaging and Availability

Safal Filtered Groundnut Oil comes in various packaging options to suit different household needs. Each package is filled under the most hygienic conditions to ensure safety and extend shelf life.

Packaging Options:

1. 1 Liter Bottle: This size is perfect for small families or individuals who use oil moderately.
2. 2 Liter Bottle: Ideal for medium-sized families, offering convenience and better value.
3. 5 Liter Jar: Suitable for larger families or those who prefer to buy in bulk.
4. 15 Liter Tin: Perfect for commercial use in food establishments or for households that do a lot of cooking.

Flavor and Aroma

One of the standout features of Safal Filtered Groundnut Oil is its ability to retain the natural flavor and aroma of groundnuts. Unlike highly refined oils that lose their taste in processing, this filtered oil keeps the authentic, rich nutty essence intact. This makes it an excellent addition to a variety of dishes, from traditional Indian recipes to gourmet cuisines.

Cooking Versatility

Safal Filtered Groundnut Oil is highly versatile and suitable for various cooking methods:

1. Frying: Thanks to its high smoke point, the oil is perfect for deep and shallow frying. It retains its nutritional value and doesn't break down at high temperatures.
2. Sautéing: Enhance everyday dishes with the rich, nutty flavor of groundnut oil without overpowering the natural tastes of the ingredients.
3. Baking: Substitute other fats with groundnut oil for a healthier and delicious alternative in your baked goods.
4. Dressings and Marinades: The oil can also be used to prepare salad dressings and marinades, imparting a unique flavor to the end dish.

Storage Instructions

To maintain its quality and freshness, it is recommended to store Safal Filtered Groundnut Oil in a cool, dark place. Make sure the cap or lid is tightly sealed after each use to prevent exposure to air, which can cause the oil to go rancid over time.

Environmental Impact

Safal is committed to sustainable practices and ensuring the minimal environmental impact of its products. The oil extraction process maximizes yield while minimizing waste, thus contributing to an eco-friendly product life cycle.

Culinary Uses: Recipes and Ideas

For those looking to explore the myriad ways to use Safal Filtered Groundnut Oil, here are a few recipe ideas:

1. Classic Indian Fry Bread (Puris): Enjoy golden, crispy puris with the authentic nutty flavor of groundnut oil.
2. Sautéed Vegetables: Elevate your stir-fried vegetables with just a drizzle of groundnut oil.
3. Marinated Grilled Chicken: Marinate chicken in groundnut oil, herbs, and spices before grilling for a juicy, flavorful result.
4. Homemade Peanut Butter: Create your rich, creamy peanut butter by blending roasted peanuts with a splash of Safal groundnut oil.

Nutritional Insights

Safal Filtered Groundnut Oil is more than just a cooking medium; it’s a health booster:

• Monounsaturated Fats (MUFA): These fats are known to help reduce bad cholesterol levels, leading to healthier arteries and improved heart health.
• Polyunsaturated Fats (PUFA): These essential fats are necessary for brain function and cell growth.
• Vitamin E: Groundnut oil is a good source of Vitamin E, an antioxidant that helps protect cells from harmful free radicals.

Cooking Tips

- Temperature Control: For frying, maintain medium-high heat to avoid the oil reaching its smoke point.