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The long-grain wheat is known as Emmer wheat and is locally known as Khapli wheat. It is a significant source of proteins, minerals, lipids, Iron, dietary fibre thiamine, and several vitamins. These are vital for a healthy body. Our khapli wheat atta has a similar taste and texture to regular wheat flour, making it simple to work with. Rotis made with Emmer wheat flour are exceptionally soft, fluffy, and nutritious.
This has a low GI index and is ideal for diabetics and helps to maintain cardiovascular health.
Benefits
Regulates blood sugar
Supports thyroid health
Rich in nutrients, vitamins, fibres
Promotes digestive health and many more health benefits.
Country Of Origin : India
Shiva Organic brings to you Khapli Wheat Flour (Emmer), a high-quality, nutrient-rich flour that embodies the best of natural and organic farming. This product is derived from Emmer wheat, which is locally known as Khapli wheat. Known for its significant health benefits and its rich history, Khapli wheat is an ancient grain that comes with a plethora of nutritional advantages that modern wheat often lacks.
Khapli wheat, also known as Emmer wheat, is a type of long-grain wheat that has been cultivated for thousands of years. Unlike modern wheat, Emmer wheat is an ancient grain with a unique nutritional profile. It is particularly rich in proteins, minerals, lipids, iron, dietary fiber, thiamine, and several vitamins, all of which are paramount for maintaining a healthy body.
One of the standout features of Khapli wheat flour is its dense nutritional composition. Below are some of the core nutritional components found in Shiva Organic Khapli Wheat Flour:
This holistic nutritional profile makes Khapli wheat flour a valuable addition to daily diet, promoting better health and well-being.
Shiva Organic Khapli wheat flour boasts a taste and texture quite similar to regular wheat flour, ensuring a seamless transition for those switching from standard to Emmer wheat flour. The dough made from this flour is as pliable and easy to work with as regular wheat flour, allowing you to craft perfect rotis, chapatis, and other baked goods.
One of the most significant health benefits of Khapli wheat flour is its low Glycemic Index (GI). Foods with a low GI are digested, absorbed, and metabolized more slowly, leading to a lower and slower rise in blood glucose and insulin levels. This makes Khapli wheat flour an excellent choice for diabetics and those looking to maintain healthy blood sugar levels.
The flour's rich nutrient profile supports cardiovascular health. Minerals, fibers, and essential nutrients work collectively to reduce bad cholesterol levels and improve heart functions. Regular intake of Khapli wheat flour can help in maintaining a healthy heart.
The high dietary fiber content in Khapli wheat flour promotes digestive health by aiding in bowel movement and preventing constipation. Fiber helps in maintaining a healthy gut, reducing the risk of various digestive disorders.
Khapli wheat is rich in various vitamins and antioxidants that help in combating oxidative stress. These antioxidants neutralize free radicals in the body, reducing the risk of chronic diseases and promoting overall health.
Being rich in essential minerals, Khapli wheat flour aids in proper thyroid function. The thyroid gland regulates metabolism, and proper functioning is crucial for maintaining energy balance in the body.
Khapli wheat flour is incredibly versatile and can be used in numerous culinary applications. Below are some ways you can incorporate this wonderful flour into your cooking:
The flour’s adaptability, combined with its health benefits, makes it an invaluable pantry staple.
Shiva Organic prioritizes organic farming methods that are pesticide-free and sustainable. This ensures that the Khapli wheat flour you consume is not only healthy for you but also environmentally friendly. Organic farming enhances biodiversity, improves soil health, and reduces pollution, making it a win-win for both consumers and the planet.
Shiva Organic Khapli Wheat Flour comes in a robust 4.5kg package. The packaging is designed to preserve the freshness of the flour while making it easy to store. Ensure that you store the flour in a cool, dry place to maintain its quality and extend its shelf life.
