Shiva Organic Khapli Wheat Flour (Emmer) 4.5kg

The long-grain wheat is known as Emmer wheat and is locally known as Khapli wheat. It is a significant source of proteins, minerals, lipids, Iron, dietary fibre thiamine, and several vitamins. These are vital for a healthy body. Our khapli wheat atta has a similar taste and texture to regular wheat flour, making it simple to work with. Rotis made with Emmer wheat flour are exceptionally soft, fluffy, and nutritious. This has a low GI index and is ideal for diabetics and helps to maintain cardiovascular health. Benefits Regulates blood sugar Supports thyroid health Rich in nutrients, vitamins, fibres Promotes digestive health and many more health benefits.

Advance Information*

Shiva Organic Khapli Wheat Flour (Emmer) - 4.5kg

Introduction

Shiva Organic brings to you Khapli Wheat Flour (Emmer), a high-quality, nutrient-rich flour that embodies the best of natural and organic farming. This product is derived from Emmer wheat, which is locally known as Khapli wheat. Known for its significant health benefits and its rich history, Khapli wheat is an ancient grain that comes with a plethora of nutritional advantages that modern wheat often lacks.

What is Khapli Wheat?

Khapli wheat, also known as Emmer wheat, is a type of long-grain wheat that has been cultivated for thousands of years. Unlike modern wheat, Emmer wheat is an ancient grain with a unique nutritional profile. It is particularly rich in proteins, minerals, lipids, iron, dietary fiber, thiamine, and several vitamins, all of which are paramount for maintaining a healthy body.

Nutritional Overview

One of the standout features of Khapli wheat flour is its dense nutritional composition. Below are some of the core nutritional components found in Shiva Organic Khapli Wheat Flour:

• Proteins: Essential for building and repairing tissues.
• Iron: Critical for blood production and transporting oxygen in the body.
• Lipids: Important for hormone production and cellular health.
• Dietary Fiber: Aids in digestion and helps maintain balanced blood sugar levels.
• Thiamine: Also known as Vitamin B1, helps convert nutrients into energy.
• Vitamins: Various vitamins that support overall health.

This holistic nutritional profile makes Khapli wheat flour a valuable addition to daily diet, promoting better health and well-being.

Exceptional Texture and Taste

Shiva Organic Khapli wheat flour boasts a taste and texture quite similar to regular wheat flour, ensuring a seamless transition for those switching from standard to Emmer wheat flour. The dough made from this flour is as pliable and easy to work with as regular wheat flour, allowing you to craft perfect rotis, chapatis, and other baked goods.

Health Benefits

Regulates Blood Sugar

One of the most significant health benefits of Khapli wheat flour is its low Glycemic Index (GI). Foods with a low GI are digested, absorbed, and metabolized more slowly, leading to a lower and slower rise in blood glucose and insulin levels. This makes Khapli wheat flour an excellent choice for diabetics and those looking to maintain healthy blood sugar levels.

Supports Cardiovascular Health

The flour's rich nutrient profile supports cardiovascular health. Minerals, fibers, and essential nutrients work collectively to reduce bad cholesterol levels and improve heart functions. Regular intake of Khapli wheat flour can help in maintaining a healthy heart.

Promotes Digestive Health

The high dietary fiber content in Khapli wheat flour promotes digestive health by aiding in bowel movement and preventing constipation. Fiber helps in maintaining a healthy gut, reducing the risk of various digestive disorders.

Rich in Antioxidants

Khapli wheat is rich in various vitamins and antioxidants that help in combating oxidative stress. These antioxidants neutralize free radicals in the body, reducing the risk of chronic diseases and promoting overall health.

Supports Thyroid Health

Being rich in essential minerals, Khapli wheat flour aids in proper thyroid function. The thyroid gland regulates metabolism, and proper functioning is crucial for maintaining energy balance in the body.

Culinary Uses

Khapli wheat flour is incredibly versatile and can be used in numerous culinary applications. Below are some ways you can incorporate this wonderful flour into your cooking:

• Rotis and Chapatis: Make soft, fluffy, and nutritious flatbreads.
• Baked Goods: Use it in baking bread, cakes, and cookies.
• Pasta and Noodles: Craft homemade pasta and noodles.
• Batters and Fillers: Great for batters used in fried foods or as a filler in stuffing recipes.

The flour’s adaptability, combined with its health benefits, makes it an invaluable pantry staple.

Organic Farming and Sustainability

Shiva Organic prioritizes organic farming methods that are pesticide-free and sustainable. This ensures that the Khapli wheat flour you consume is not only healthy for you but also environmentally friendly. Organic farming enhances biodiversity, improves soil health, and reduces pollution, making it a win-win for both consumers and the planet.

Packaging and Storage

Shiva Organic Khapli Wheat Flour comes in a robust 4.5kg package. The packaging is designed to preserve the freshness of the flour while making it easy to store. Ensure that you store the flour in a cool, dry place to maintain its quality and extend its shelf life.

Why Choose Shiva Organic Khapli Wheat Flour?

• Certified Organic: No pesticides or synthetic fertilizers used.
• **Nutrient-Dense