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Ingredients: Rolled Oats, Wheat Flakes, Honey, Bajra Flakes, Jowar Flakes, Berries & Nuts, Almonds, Cranberries, Seeds (Watermelon, Flax, Pumpkin) Oat Flour, Barley Malt.
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How to Keep
: Keep the container airtight after every use for retaining crunchiness. Also, keep away from moisture and direct sunlight. Best consumed within 15-20 days of opening.
True Elements Millet Granola is a unique and nutritious blend that caters to health enthusiasts and food lovers alike. Combining the nutritional power of millets, nuts, berries, and seeds, this product promises to deliver a wholesome breakfast or snack option that not only tantalizes the taste buds but also supports overall well-being. True Elements Millet Granola is designed for those who are conscious about what they eat and want to ensure they fuel their bodies with natural, whole ingredients.
True Elements Millet Granola prides itself on being purely natural. The granola mix is crafted using ingredients in their purest form, free from any adulterants or artificial additives.
The blend includes millets such as bajra and jowar, along with rolled oats and wheat flakes. Wholegrains are a key component in a balanced diet and are known for their numerous health benefits, including improved digestion and heart health.
One of the standout features of True Elements Millet Granola is that it contains no added sugar. Sweetness is derived from natural ingredients like honey and cranberries, making it an excellent choice for those watching their sugar intake.
The inclusion of berries such as cranberries ensures that this granola is rich in antioxidants. These compounds help to fight free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases.
The combination of wholegrains, seeds, and nuts supports strong immune function and a healthy digestive system. The high fiber content aids in regular bowel movements and fosters a robust gut environment.
A classic breakfast staple, rolled oats are known for their high fiber content and heart-healthy properties. They provide a steady release of energy, making them an excellent start to your day.
Wheat flakes add an extra dose of fiber and a satisfying crunch to the mix. They are a good source of essential nutrients, including manganese and phosphorus.
Used as a natural sweetener, honey not only enhances the flavor but also adds antibacterial and antioxidant properties, making it a beneficial component of the granola.
Bajra, or pearl millet, is a rich source of magnesium, fiber, and antioxidants. It aids in digestion and helps to maintain cardiovascular health.
Jowar, or sorghum, flakes are known for their high protein and fiber content. They are also gluten-free, making them suitable for those with gluten sensitivities.
This blend includes an assortment of berries and nuts that provide a range of vitamins, minerals, and healthy fats. The mix ensures a delightful combination of flavors and textures.
Almonds are a powerhouse of nutrients, providing essential fats, protein, and vitamin E. They add a crunchy texture and a nutty flavor to the granola.
Rich in vitamins C and E, cranberries add a sweet and tangy flavor. They are also packed with antioxidants, which support overall health.
This variety of seeds is included for their high content of healthy fats, proteins, and essential minerals. They contribute to heart health and provide a boost of energy.
Oat flour is used to bind the ingredients together. It is high in fiber and adds additional nutritional value to the granola.
Barley malt contributes to the granola’s sweetness and helps in enhancing the flavor profile of the blend.
To better understand the full nutritional profile of True Elements Millet Granola, let's delve into the specifics of its ingredients:
With the inclusion of multiple types of millets, seeds, and nuts, this granola is a great source of plant-based protein. This makes it an excellent option for vegetarians and vegans seeking to meet their daily protein requirements.
The high fiber content, stemming from wholegrains and seeds, promotes digestive health and helps maintain a feeling of fullness, which can be beneficial for weight management.
Millet Granola is rich in essential vitamins and minerals, including: - Magnesium: Found in abundance in bajra and pumpkin seeds, magnesium is crucial for muscle function and bone health. - Vitamin E: Provided by almonds, this vitamin is important for skin health and immune function. - Iron: Millets are a good plant-based source of iron, which is essential for transporting oxygen throughout the body.
The presence of nuts and seeds contributes healthy fats that are essential for brain health and inflammation reduction.
Create a hearty breakfast bowl by combining True Elements Millet Granola
