TRUE ELEMENTS STEEL CUT OATS 2KG

 Ingredients: Steel Cut Oats.

 Benefits:

• Since they are rich in fibre and low in calories, they are good to be consumed as a morning breakfast which will keep you active the entire day.
• Being an excellent source of protein, soluble and insoluble fibre, steel-cut oats are considered to be as a power food.
• These are also considered to be the natural sources of B vitamins and Iron, thus helping in blood circulation and can also help in reducing iron deficiencies.

 How to Keep
: Store it in a cool, dry and dark place away from moisture. Keep away from direct sunlight. Seal lock pouch after every use.

More Info:Energize your mood by consumption of these foods:
Since they are rich in fibre and low in calories, they are good to be consumed as a morning breakfast which will keep you active the entire day. It will help you keep going for a longer duration without feeling restless. It also helps in boosting athletic performance.

Are you stressed out? Have this de-stressing food:
Since it also contains magnesium, it helps in preventing you from cardiovascular diseases and keeps your heart healthy. It helps in releasing stress hormones and keeps you stress-free.

Keep your heart healthy by consuming this natural supplement:
They are rich in healthy fats, calcium, folate and several vitamins which help reduce the risk of heart failure. The iron content in oats can help manage your cholesterol levels and lowers the risk of coronary heart diseases.

Have a healthy skin with this food:
The starchiness of the skin helps keep your skin hydrated. It helps in getting rid of the itchy skin and balances your pH levels. Presence of vitamin B in these oats helps you keep away from many skin problems.

Besides, these are a great addition to your weight loss diet. It can also help build your immunity and can lower the risk of cancer.

Advance Information*

Overview

TRUE ELEMENTS Steel Cut Oats is a premium breakfast cereal product designed to provide a nutritious and energizing start to your day. Weighing in a convenient 2KG pack, these oats are meticulously processed to retain maximum nutrients, offering you a high-fiber, low-calorie food option that supports a healthy lifestyle. Made purely from Steel Cut Oats, this product is an excellent source of protein, soluble and insoluble fiber, and is rich in natural vitamins and minerals.

Benefits

High Fiber Content:

Steel Cut Oats are celebrated for their high fiber content. Dietary fiber is crucial for digestive health, aiding in regular bowel movements and preventing constipation. It also helps in maintaining a healthy weight by keeping you full for longer periods. The high fiber in TRUE ELEMENTS Steel Cut Oats makes them an excellent choice for those looking to enhance their digestive health and manage their weight.

Low-Calorie:

At the same time, they are low in calories, making them an ideal choice for those watching their calorie intake. A bowl of these oats helps you feel full and satisfied without adding unnecessary calories, making it easier to manage your weight.

Excellent Source of Protein:

Proteins are the building blocks of the body, necessary for muscle building and repair. TRUE ELEMENTS Steel Cut Oats serve as an excellent source of protein, making them a valuable addition to your diet whether you are an athlete, a fitness enthusiast, or someone looking to maintain a balanced diet.

Rich in Soluble and Insoluble Fiber:

Soluble fibers dissolve in water and form a gel-like substance in the stomach, which helps lower blood sugar and cholesterol levels. Insoluble fibers, on the other hand, add bulk to stool and aid in digestion. The combination of both types of fiber in TRUE ELEMENTS Steel Cut Oats ensures a healthier digestive tract and improved metabolism.

Natural Sources of B Vitamins and Iron:

B vitamins play a key role in converting food into energy, maintaining healthy brain functions, and promoting proper nerve functions. Iron is essential for blood production, transporting oxygen in the blood, and reducing the risk of anemia. The oats are rich in these essential nutrients, which helps in maintaining good energy levels, better brain function and promotes better blood circulation.

Enhanced Athletic Performance:

Due to their rich nutrient profile, these oats are perfect for boosting athletic performance. Consuming steel cut oats provides you with the necessary energy to keep you active and performing at your best throughout the day.

Stress Relief:

Magnesium is another essential nutrient found in TRUE ELEMENTS Steel Cut Oats. It helps in relieving stress by promoting the release of stress hormones in the body. Regular consumption of these oats can help in managing and reducing overall stress levels.

Heart Health:

Steel Cut Oats are rich in heart-healthy nutrients including healthy fats, calcium, folate, and several vitamins. Daily consumption of these oats helps in reducing the risk of cardiovascular diseases and keeps your heart healthy.

Skin Health:

The starchy nature of oats helps in keeping your skin hydrated and balanced. They also aid in relieving itchy skin and maintaining the pH levels of the skin. The presence of vitamin B in these oats helps in preventing and reducing various skin problems.

Weight Management:

With their high fiber and protein content, TRUE ELEMENTS Steel Cut Oats are great for weight loss diets. They keep you satiated, help in reducing overall calorie intake, and are a delicious addition to your healthy eating regime.

Improved Immunity:

The combination of vitamins, minerals, and antioxidants in these oats can help strengthen the immune system and lower the risk of infections and diseases.

Potential Cancer Prevention:

Regular consumption of steel cut oats may also lower the risk of certain cancers. The fiber and antioxidants present in them help in protecting cells from damage and promoting overall health.

Ingredients:

TRUE ELEMENTS Steel Cut Oats are made from 100% Steel Cut Oats. They are free from any additives or preservatives, ensuring that you get a pure and natural product.

How to Use:

Steel Cut Oats can be enjoyed in numerous ways. Here are a few suggestions:

Traditional Porridge:

Combine one cup of steel cut oats with four cups of water in a pot. Bring to a boil, then reduce the heat and simmer for about 20-30 minutes, stirring occasionally, until the oats are tender and have absorbed most of the water. Serve warm with your favorite toppings like fruits, nuts, or a drizzle of honey.

Overnight Oats:

Combine steel cut oats with equal parts of your favorite milk or yogurt and let it sit in the fridge overnight. This no-cook method results in a creamy and ready-to-eat breakfast in the morning.

Baked Oats:

For a hearty breakfast, combine steel cut oats with milk, fruits, nuts, and spices in a baking dish. Bake at 350°F (175°C) for about 20-30 minutes or until the