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The transition of seasons from the hot and cold makes everyone susceptible to infections because the body changes as per the climate. According to the theory of immunity in Ayurveda As per Ayurveda, strong immunity is a result of better digestion, metabolism (agni), healthy liver functioning and a balance hormonal function. Immunity is related to Ojas which means vigour in Sanskrit. There are a whole lot of holistic ayurvedic formulations / Dietary Suppliments available that can cleanse the Ama, provide nourishment, lubricate and reinstate the balance. This process bolsters immunity and shields the body against infections. Dietary Suppliments / Ayurvedic formulations are available in capsules, tablets, tonic and supplements possesses immune-boosting properties which can be taken to promote overall health and well-being.