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• Parboiled Ponni rice contains three percent of the recommended daily intake of calcium, iron, magnesium, and potassium. It is rich in nutrients like fiber and iron. • Parboiling Ponni rice makes it easier to remove the husk of the rice before eating it. The process also improves the texture of the rice, making Ponni Rice fluffier and less sticky when you cook it than regular rice • CMR Olivilakku Royal Rice offer our customers the best rice on the market. • Our Parboiled White Ponni Rice is grown in Tanjore district and a few parts of Villupuram and Tiruvannamalai districts, making it one of the best types of rice available. • Parboiled White ponni rice tastes great, but it also has many other benefits. It's rich in fibre and vitamins.