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The Chinese traveler Fa Hien quotes that when Lord Buddha visited Kapilavastu the villagers asked him for a gift. He gave them the grains of Kalanamak asking them to sow it in a marshy place. He is also supposed to have told them "the rice will have a typical aroma which will always remind people about him". Buddhist monks used to carry this rice variety for consumption wherever they went and it increased their longevity.
Characteristics of the grain
The colour of the rice is white and it is a fine rice.
Special Features
It is rich in 40 mineral salts.
Therapeutic properties
It is used to cure nerve disorders, kidney problems, skin diseases, blood pressure, and diabetes. This variety is suitable for pregnant women.
Cooking / Dishes
This aromatic variety is superior to Basmati in every respect except grain length.
Can be used as special table rice
Country Of Origin : India
Buddha Rice," is a unique variety of rice with a rich history and distinctive flavor. This rice has been cultivated since the Buddhist period (600 BC) and is said to have been gifted by Lord Buddha himself to the people of Kapilvastu. When the villagers asked him for prasad, Lord Buddha gave them the grains, asking them to sow it in a marshy place. He prophesied that the rice would have a typical aroma that would always remind people of him.
Buddha Rice is traditionally milled and directly procured from farmers, ensuring that the rice is of the highest quality. It has a unique aroma and flavor that sets it apart from other rice varieties. In 2012, the government of India granted Kala Buddha Rice a geographical indication (GI) tag, recognizing its unique qualities and origin.
This aromatic rice is rich in iron and zinc, making it a healthy choice that can help prevent diseases borne out of iron and zinc deficiencies. It also contains the antioxidant "anthocyanin," which helps prevent heart and skin diseases.
Overall, Buddha Rice is a high-quality rice with a rich history and unique flavor. It is a healthy choice that can help prevent diseases and is perfect for those who appreciate the flavors and traditions of India.
Special Features
It is rich in 40 mineral salts.
Therapeutic properties
It is used to cure nerve disorders, kidney problems, skin diseases, blood pressure, and diabetes. This variety is suitable for pregnant women.
Cooking / Dishes
This aromatic variety is superior to Basmati in every respect except grain length.
Can be used as special table rice and also for making Pulav, Biryani, Table Variety, Ghee Rice, Variety Rice, Pongal, Kanji, Idli, Dosa, Payasam.
Nutritional Properties
It is very high in protein and high in iron, calcium, and zinc.
Buddha Rice, steeped in ancient legacy and spiritual significance, dates back to the Buddhist period around 600 BC. The Chinese traveler Fa Hien quotes that when Lord Buddha visited Kapilavastu, the villagers sought a blessing in the form of prasad. Sensing their genuine plea, Lord Buddha gifted them grains of a unique rice variety, later to be known as Buddha Rice. He instructed them to plant these grains in a marshy area, foretelling that this rice would embody a distinctive aroma that would eternally remind people of him.
This rice variety holds more than just gastronomic value; it is intertwined with the spiritual practices of Buddhist monks who carried it wherever they traveled, often attributing their impressive longevity to its consumption. In 2012, the government of India recognized these historical and cultural ties by granting Buddha Rice a geographical indication (GI) tag, reinforcing its unique essence and origin.
Buddha Rice is recognized for its fine grains, boasting a pristine white color. This variety, although not possessing the extensive grain length seen in Basmati, excels in every other aspect. When cooked, the grains exhibit excellent separation, making it particularly suitable for a variety of culinary applications.
One of the crowning features of Buddha Rice is its impressive nutritional profile: - High Protein Content: Essential for muscle repair and overall body functioning, making it a valuable dietary inclusion. - Rich in Iron, Calcium, and Zinc: These minerals are crucial in preventing deficiencies that can lead to various health issues. - Antioxidants: Contains anthocyanin, a potent antioxidant that aids in preventing heart and skin ailments.
Buddha Rice is laden with 40 mineral salts, contributing to its therapeutic benefits. These include: - Iron and Zinc: Vital for immune system function and cellular metabolism. - Calcium: Important for bone health. - Other Trace Minerals: Essential in varying biochemical processes in the body.
Buddha Rice extends beyond mere dietary consumption; it is celebrated for its medicinal properties: - Nerve Disorders: Regular consumption can aid in managing neurological issues. - Kidney Problems: Assists in maintaining kidney health by promoting urinary functions. - Skin Diseases: Antioxidants present in rice have beneficial effects on skin health. - Blood Pressure Regulation: Its mineral composition supports cardiovascular health. - Diabetes Management: Enhancing glycemic control, thus beneficial for diabetic individuals. - Suitable for Pregnant Women: Provides essential nutrients necessary for maternal and fetal health.
Thanks to its fragrant aroma and slightly sticky texture upon cooking, Buddha Rice can be used in an array of dishes: - Table Rice: Ideal as a standalone serving due to its pleasant flavor and aroma. - Pulav and Biryani: Its aromatic nature elevates these traditional dishes. - Ghee Rice and Variety Rice: Enhances the richness of these rice preparations. - Pongal and Kanji: Comforting dishes that benefit from Buddha Rice's unique texture and nutritional value. - Idli, Dosa, and Payasam: South Indian staples that attain a distinctive taste when prepared using Buddha Rice.
While Basmati rice is often hailed for its long grains and fragrant properties, Buddha Rice is posited as superior in every other respect: - Aroma: The compelling fragrance of Buddha Rice is said to be even more captivating than that of Basmati. - Texture: Buddha Rice cooks to a perfect, slightly sticky texture, ideal for a variety of culinary applications. - Nutritional Edge: It supersedes Basmati in terms of mineral and protein content.
Buddha Rice isn't just food; it's a narrative of ancient traditions, health benefits, and culinary delight. From its rich historical roots with Lord Buddha to its present-day geographical indication status, Buddha Rice continues to be a vital part of culinary traditions, offering unique flavors, medicinal benefits, and a connection to a storied past. Its cultivation and consumption embody a legacy that serves both body and spirit, making it a cherished variety for those who appreciate the depth of culture and the richness of health in their diet.
