Chana Dal

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Chana dal, also known as split chickpeas, is a type of lentil that is commonly used in Indian cuisine. It is a good source of protein and fiber, and it has a mild, nutty flavor.

Chana dal is made from dried chickpeas that have been split in half. The chickpeas are then polished to remove the skins. Chana dal can be cooked in a variety of ways, but it is most commonly used in curries, soups, and stews.

Chana dal is a healthy and versatile ingredient that can be used in a variety of dishes. It is a good source of protein and fiber, and it has a mild, nutty flavor that pairs well with a variety of spices.

Country Of Origin : India

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    Benefits of Chana Dal

    • Good source of protein
    • Good source of fiber
    • Low in fat
    • Cholesterol-free
    • Low glycemic index

    How to Cook Chana Dal

    Chana dal can be cooked in a variety of ways, but the most common method is to cook it in a pot of boiling water. To cook chana dal, simply add the dal to a pot of boiling water and let it simmer for 20-30 minutes, or until the dal is tender. Once the dal is cooked, you can drain it and use it in your favorite recipes.

    Chana Dal Recipes

    There are many different ways to cook chana dal, but here are a few of our favorites:

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