Green Moong, also known as Green Gram or Mung Beans, is a small, oval-shaped legume recognized for its vibrant green exterior and exceptional nutritional properties. It is a staple in various cuisines, particularly in Asia, where it plays a vital role in traditional dishes. Rich in plant-based protein, dietary fiber, and an array of vitamins and minerals, Green Moong is not only versatile in cooking—being suitable for soups, curries, and salads—but also contributes significantly to health and wellness. With a mild, earthy flavor and tender texture when cooked, Green Moong can be enjoyed in numerous culinary applications. Sprouting enhances its nutritional benefits, making it a popular choice in health-conscious menus. Furthermore, its cultural significance and rich culinary heritage solidify its reputation as a go-to ingredient for both home cooks and professional chefs alike.
Key Features
| Features | Description |
|---|---|
| Appearance | Small, oval-shaped, green when whole; yellow when split and dehusked. |
| Nutritional Profile | High in plant-based protein, dietary fiber, Vitamins B complex and C, potassium, magnesium, iron, and antioxidants. |
| Culinary Uses | Used in soups, stews, curries, salads, and stir-fries; popular in Indian and Southeast Asian cuisines. |
| Texture and Flavor | When cooked, it has a tender texture and a mild, earthy flavor. |
| Health Benefits | Aids digestion, supports weight management, and is easy to digest. |
| Sprouting | Enhances nutritional value; commonly added to salads and healthy snacks. |
| Cultural Significance | Prominent in Asian cuisine, especially in Indian and Chinese dishes. |
| Attributes | Description |
|---|---|
| Type | Legume |
| Color (whole) | Green |
| Color (split) | Yellow |
| Texture | Tender when cooked |
| Flavor | Mild, earthy |
| Nutritional Benefits | High in protein, fiber, vitamins, and minerals, low in fat |
| Popular Dishes | Dal, stir-fries, salads, and savory snacks |
Key Words
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
IEC CERTIFICATE
APEDA CERTIFICATE
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SHOP ACT LICENSE
Incorporation Type
sole proprietorship
GST
27AISPR2691C1ZU
Number of Employees
1 To 10 People
Import Export Code (IEC)
AISPRXXXXX
Year of Establishment
January 2018
Nature of Business
retailer / manufacturer / distributor / exporter / importer
GlobalLinker Member Since
November 2023
Annual Turnover: 1.00 crore-5.00 crore
Industry: Agriculture & Agri Products > Agri Produce & Finished Products
Location(s): Nagpur (India) | Niphad (India)
Sole Proprietorship
Brand: BHAVIKA TRADERS
Country Of Origin: India
Niphad, India
Manufacturer, Distributor, Exporter, Importer, Wholesaler
GST- 27AISPR2691C1ZU
FIEO Registered
