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Green Moong Dal Whole-Har1094
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Green Moong Dal Whole

Brand: Harshita Universal

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Green Moong Dal Whole is a type of lentil that is commonly used in Indian cuisine. It is a good source of protein and fiber, and it has a slightly sweet taste. Green Moong Dal Whole can be cooked in a variety of ways, including boiling, frying, and sprouting.

Country Of Origin : India

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    Benefits of Green Moong Dal Whole

    • Good source of protein and fiber
    • Low in fat and calories
    • May help to lower cholesterol levels
    • May help to improve digestion
    • May help to reduce inflammation

    How to Cook Green Moong Dal Whole

    Green Moong Dal Whole can be cooked in a variety of ways, including:
    1. Boiling: Rinse the dal and then boil it in water for about 30 minutes, or until it is tender.
    2. Frying: Heat some oil in a pan and then fry the dal for a few minutes, or until it is golden brown.
    3. Sprouting: Rinse the dal and then soak it in water overnight. Drain the dal and then spread it on a damp cloth. Cover the dal with another damp cloth and let it sprout for 2-3 days, or until the sprouts are about 1 inch long.

    Recipes using Green Moong Dal Whole

    Green Moong Dal Whole can be used in a variety of recipes, including:
    • Dal: A simple dish made with boiled dal, spices, and herbs.
    • Sambar: A South Indian soup made with dal, vegetables, and spices.
    • Idli: A steamed rice and dal cake.
    • Dosa: A thin pancake made with rice and dal batter.
    • Vada: A fried lentil dumpling.
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