Benefits of IR 64 Rice
- High in nutrients: IR 64 rice is a good source of carbohydrates, protein, and fiber. It also contains vitamins and minerals such as iron, zinc, and calcium.
- Low in fat and sodium: IR 64 rice is a low-fat and low-sodium food, making it a healthy choice for people who are watching their weight or have high blood pressure.
- Gluten-free: IR 64 rice is naturally gluten-free, making it a good choice for people with celiac disease or gluten intolerance.
- Versatile: IR 64 rice can be used in a variety of dishes, from simple side dishes to complex pilafs and curries. It is also a good choice for making rice pudding and other desserts.
- Affordable: IR 64 rice is one of the most affordable types of rice, making it a great value for your money.
How to Cook IR 64 Rice
Cooking IR 64 rice is easy. Simply rinse the rice in a fine-mesh sieve until the water runs clear. Then, add the rice to a pot of boiling water. Bring the water back to a boil, then reduce heat to low and simmer for 18-20 minutes, or until the rice is tender and all of the water has been absorbed.
Recipes Using IR 64 Rice
There are endless possibilities when it comes to cooking with IR 64 rice. Here are a few of our favorite recipes:*
Easy Vegetable Biryani*
Chicken and Rice Pilaf*
Rice Pudding with Berries
Where to Buy IR 64 Rice
IR 64 rice is available at most grocery stores and online retailers. You can also find it in many Asian grocery stores.```
