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Kolam rice is a type of long-grain rice that is grown in the southern Indian state of Tamil Nadu. It is known for its delicate flavor and aroma, and is often used in traditional South Indian dishes such as idli, dosa, and upma.
Kolam rice is also a good source of fiber, protein, and iron. It is also low in fat and sodium, making it a healthy choice for people of all ages.
Country Of Origin : India