Moong Daal

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Yellow Moong Dal refers to the split and dehusked version of whole green Moong Beans. Here are the key attributes of Yellow Moong Dal:

  1. Appearance: Yellow Moong Dal is pale yellow in color and comes in split and dehusked form, which cooks relatively quickly compared to whole beans.

  2. Nutritional Profile: It's a good source of plant-based protein, dietary fiber, vitamins (such as Vitamin B complex and Vitamin C), minerals (like potassium, magnesium, and iron), and antioxidants. It's relatively low in fat and easily digestible.

  3. Culinary Versatility: Yellow Moong Dal is versatile and used in various cuisines, especially in Indian cooking.

  4. Texture and Flavor: When cooked, Yellow Moong Dal has a creamy and smooth texture. 

  5. Quick Cooking: Compared to some other lentils, Yellow Moong Dal cooks relatively fast due to being split and dehusked, making it convenient for quick meal preparations.

 
 

Country Of Origin : India

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