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Ponni Rice is a premium medium-grain rice renowned for its soft texture and nutty flavor, primarily cultivated in Tamil Nadu, India. Rich in dietary fiber, protein, and iron, this rice variety stands out not only for its taste but also for its health benefits. With its low glycemic index, Ponni Rice is an ideal choice for health-conscious individuals, ensuring stable blood sugar levels while providing essential nutrients. This versatile grain is a staple in various South Indian dishes, such as biryanis, pulaos, and idlis, as well as being a key ingredient in a variety of snacks and desserts. The cooking process for Ponni Rice is simple. Rinse thoroughly until the water runs clear, boil in a 1:2 ratio of rice to water, and enjoy fluffy, delicious rice ready to complement any wholesome meal. Discover the endless culinary possibilities with Ponni Rice today!
Key Features
| Features | Description |
|---|---|
| Grain Type | Medium-grain |
| Cultivation Region | Tamil Nadu, India |
| Texture | Soft |
| Flavor | Nutty |
| Nutritional Value | High in dietary fiber, protein, and iron |
| Glycemic Index | Low |
| Versatility | Ideal for biryanis, pulaos, idlis, snacks, and desserts |
| Attributes | Description |
|---|---|
| Cooking Ratio | 1 part rice to 2 parts water |
| Cooking Time | 18 minutes |
| Fiber Content | High |
| Protein Content | Good source |
| Iron Content | Good source |
| Brand Available | Various reputable brands |
| Package Size | Available in 1kg, 5kg, 10kg, and bulk options |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: Harshita Universal
Country of Origin: India
Ponni rice is a medium-grain rice that is grown in the southern Indian state of Tamil Nadu. It is known for its soft texture, nutty flavor, and high nutritional value.
Ponni rice is a good source of dietary fiber, protein, and iron. It is also low in glycemic index, which means that it does not cause a rapid spike in blood sugar levels.
Ponni rice is a versatile grain that can be used in a variety of dishes, including biryani, pulao, and idli. It is also a popular ingredient in South Indian snacks and desserts.
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