Proso Millet is a nutritious whole grain known for its mild flavor and versatility. Rich in protein, fiber, and essential minerals like magnesium and phosphorus, proso millet supports digestive health and overall wellness. It can be used in a variety of dishes, including porridge, salads, and side dishes. Proso millet's nutritional profile and adaptability make it a valuable ingredient in both traditional and modern recipes. Proso Millet is a nutritious, gluten-free grain known for its mild flavor and high protein content. Ideal for porridges, salads, and as a rice substitute.