Red lentils, known as Masoor dal in India, are a versatile and widely-used legume that offers both culinary and nutritional benefits. With origins in South Asia, red lentils are now cultivated in many countries, including India, Turkey, Canada, and the United States. Available in two main forms—whole and split—these legumes are a staple in various dishes such as soups, stews, and curries. Rich in protein, fiber, and essential minerals like iron and folate, red lentils are a low-fat, low-calorie addition to any diet. They also offer health benefits, being low on the glycemic index and high in antioxidants, making them ideal for individuals managing blood sugar levels or seeking to enhance their overall health.

Key Features

Features	Description
Origin	South Asia
Nutritional Value	Rich in protein, fiber, iron, and folate
Forms Available	Whole and split
Health Benefits	Low glycemic index, high in antioxidants
Culinary Uses	Ideal for soups, stews, curries, and more
Diet Compatibility	Low in fat and calories, suitable for diabetes management

Attributes	Description
Color	Reddish-orange
Cooking Time (Split)	Approximately 15-20 minutes
Cooking Time (Whole)	Approximately 25-30 minutes
Glycemic Index	Low
Country of Origin	India, Turkey, Canada, and the USA
Storage Conditions	Store in a cool, dry place

Key Words

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Brand: Satyaa

Country of Origin: India

Red lentils, also known as Masoor dal in India, are a popular legume used in many cuisines around the world. Red lentils are believed to have originated in South Asia, where they have been used for both culinary and medicinal purposes for centuries. They were introduced to other parts of the world by traders and travelers, and today they are widely cultivated in many countries, including India, Turkey, Canada, and the United States.

Red lentils are typically sold in two forms: whole and split. Whole red lentils are small, round legumes with a reddish-orange color, while split red lentils have been hulled and split in half, resulting in a smaller size and faster cooking time. Both whole and split red lentils are used in a variety of dishes, including soups, stews, and curries. Red lentils are rich in essential nutrients, including protein, fiber, and minerals such as iron and folate. They are also low in fat and calories, making them a healthy addition to any diet. In addition to their nutritional value, red lentils have several other beneficial properties. They are low on the glycemic index, meaning they are slowly digested and do not cause a sharp rise in blood sugar levels. This makes them a good option for people with diabetes or those looking to manage their blood sugar levels. Red lentils are also a good source of antioxidants, which can help protect the body against damage caused by free radicals.

Returns, Refunds, Cancellation & Exchange Policy

Any cancellations, returns or exchange are governed by this policy ("Return Policy"). Unfortunately, currently we do not entertain any claims of returns or exchange.

1. Cancellations

An order once placed cannot be cancelled. However, you may contact us on the store contact details for cancellation requests. Cancellation in such cases will be done at our sole discretion.

2. Refunds

If approved, then the refund will be processed a credit will automatically be applied to your credit card or original method of payment, within 15 days.

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Shipping & Delivery Policy

Any shipping and delivery matters are governed by this policy ("Shipping & Delivery Policy")

1. Delivery charges

a. You will be shown the delivery charges due for each order prior to making a payment. We work with logistics providers to provide you with the best possible rates, where applicable.

2. Dispatch time

Please allow 2-5 working days post your placement of order for the shipment to be dispatched.

3. Delivery time

The delivery time is approximately 5 working days for domestic shipments from the date of shipment within India. Deliveries will be made to the address provided by you at the time of the order.

Though we endeavour to ensure that the shipment reaches you in time, there may be delays due to unforeseen circumstances.

4. Damaged / Defective goods

If the goods you receive are damaged or defective or not matching your order, you will be required to intimate us about such cases within 24 hours of delivery. Please refer to our Returns & Exchange policy for more details.

5. Product Returns

The shipping costs incurred for the return of any item(s) will be borne you. Please refer to our Returns & Exchange policy for more details.