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Country Of Origin : India
Shiva Organic presents its exceptional product, the "Shiva Organic Rajma Harshil - Himalayan 900g", a true representation of purity and quality that promises to offer a delectable experience. Originating from the pristine Himalayan foothills, this product embodies the essence of organic farming and natural goodness. The journey of these buttery kidney beans starts in the mineral-rich soils of the Himalayas, nourished by the purest mountain water, capturing the richness and purity of nature in every grain.
Rich in Fiber: These kidney beans are abundant in dietary fiber, which is essential for maintaining a healthy digestive system. The high fiber content aids in proper digestion and helps in maintaining gut health.
Protein Powerhouse: Rajma Harshil is a rich source of high-quality proteins. Proteins are crucial for muscle repair, growth, and overall body function, making these beans an integral part of a balanced diet.
Rich in Vitamins and Minerals: These kidney beans are packed with essential vitamins and minerals like Vitamin K1, Copper, Iron, Manganese, Phosphorus, and Folate. Each of these nutrients plays a vital role in supporting various bodily functions, from enhancing bone health to improving blood formation.
Boosts Immunity: The rich nutrient profile of Rajma Harshil helps in strengthening the immune system. Regular consumption can contribute to better health and protection against common illnesses.
Distinct Aroma and Flavour: One of the highlights of the Shiva Organic Rajma Harshil is its unique aroma and flavour. These kidney beans have a delectable buttery taste that stands out, enhancing the culinary experience.
Quick to Cook: Unlike many other beans, Rajma Harshil is easy and quick to cook. It saves time in meal preparation while delivering great taste and nutritional benefits.
Easily Digestible: Despite their rich nutrient content, these beans are easily digestible. They do not cause bloating or discomfort, making them suitable for people with sensitive digestive systems.
Organic and Natural: Grown in the mineral-rich soils of the Himalayan foothills, these beans benefit from the pure mountain water, ensuring they are free from harmful chemicals and pesticides. This organic cultivation method guarantees that you get the highest quality, natural product.
Heart Health: The high fiber content in kidney beans helps in lowering cholesterol levels, reducing the risk of heart disease. Moreover, the presence of folate is known to have positive effects on cardiovascular health.
Weight Management: Due to their high protein and fiber content, these beans can help in weight management by promoting a feeling of fullness, thus reducing overall calorie intake.
Blood Sugar Control: Kidney beans have a low glycemic index and contain soluble fiber, which helps in managing blood sugar levels. This makes them an excellent food choice for individuals with diabetes.
Bone Health: Minerals like phosphorus and manganese contribute to maintaining strong and healthy bones. Regular consumption can aid in preventing bone-related issues.
Blood Formation: Iron and copper are essential for the formation of red blood cells. Consuming these nutrient-rich beans helps in preventing anemia and maintaining healthy blood circulation.
Soaking: To reduce cooking time and improve digestibility, it is recommended to soak the beans overnight or for at least 6-8 hours.
Cooking: After soaking, the beans should be rinsed thoroughly. They can be cooked in a pressure cooker or a pot of boiling water until tender.
Usage: These beans can be used in a variety of dishes, such as traditional Indian curries like Rajma Masala, salads, soups, and stews. They can also be mashed and incorporated into dips and spreads.
The versatile nature of Shiva Organic Rajma Harshil makes
