Toor Dal, also known as Pigeon Pea, is a staple pulse that is widely consumed in India and other parts of the world. This nutrient-rich legume is characterized by its yellowish-orange color and rounded shape, often found split for culinary use. Loaded with protein, dietary fiber, and essential nutrients like vitamins B complex, potassium, phosphorus, and calcium, Toor Dal offers a robust nutritional profile. Its versatility shines through as it is an integral ingredient in numerous Indian dishes, from dals and soups to stews and curries. When cooked, Toor Dal has a soft texture and a mild, nutty flavor that enhances the overall richness of any meal. It is also acclaimed for its digestibility, making it a favorable choice for many dietary preferences. Thus, Toor Dal stands out not only for its health benefits but also for its culinary applications, making it an essential addition to both homes and restaurants alike.
Key Features
| Features | Description |
|---|---|
| Appearance | Yellowish-orange in color with rounded shape, often found split. |
| Nutritional Profile | Rich source of protein, dietary fiber, vitamins (B complex), minerals (potassium, phosphorus, calcium), and antioxidants. |
| Culinary Versatility | Widely used in Indian cooking for dals, soups, stews, and curries. |
| Texture and Flavor | Soft when cooked with a mild, nutty flavor. |
| Digestibility | Easily digestible, suitable for a variety of diets. |
| Attributes | Description |
|---|---|
| Color | Yellowish-orange |
| Shape | Rounded and oval, often split with a ridge. |
| Protein Content | Approximately 20-25%. |
| Fiber Content | Around 10-15%. |
| Vitamin Content | Rich in Vitamin B complex. |
| Mineral Content | High in potassium, phosphorus, and calcium. |
| Uses | Commonly used in dals, soups, and various Indian dishes. |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: AVEVA INTERNATIONAL
Country Of Origin: India
Toor Dal, also known as Pigeon Pea, is a type of pulse widely consumed in various parts of India and other regions worldwide. Here's an overview of Toor Dal:
Key Attributes
Appearance: Toor dal is yellowish-orange in color and has a rounded shape. It's commonly available split, with a small, oval shape and a noticeable ridge running down one side.
Nutritional Profile: It's a rich source of protein, dietary fiber, and various essential nutrients such as vitamins (like Vitamin B complex), minerals (including potassium, phosphorus, and calcium), and antioxidants.
Culinary Versatility: Toor dal is extensively used in Indian cooking, especially in preparing dals, soups, stews, and curries.
Texture and Flavor: When cooked, Toor Dal becomes soft and has a mild, nutty flavor, which adds depth and richness to dishes.
Digestibility: It's relatively easy to digest and is often a preferred choice in diets due to its nutritional value and digestibility.
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