Urad Dal, also known as Black Lentil, is a highly nutritious legume widely embraced in Indian cuisine. Its small, black beans with shiny outer skins not only deliver a rich, earthy flavor but also provide a creamy texture when cooked. This versatile ingredient is a staple in many iconic dishes such as Dal Makhani, idli, dosa, and vada, thanks to its ability to absorb flavors and elevate the culinary experience. Packed with an impressive nutritional profile, Urad Dal is a powerhouse of protein, dietary fiber, and essential minerals like iron, magnesium, and potassium, promoting muscle health, facilitating digestion, and enhancing overall vitality. Available in whole, split, or dehusked forms, Urad Dal caters to diverse culinary applications, making it a preferred choice for chefs and food manufacturers seeking to create healthy, satisfying meals.

Key Features

Features Description
Color and Appearance Small, black shiny beans; white or cream-colored when split.
Nutritional Profile Rich source of protein, dietary fiber, iron, magnesium, potassium, and folate.
Culinary Versatility Used in soups, stews, curries; ground to make dals, idli, dosa, and vadas.
Texture and Flavor Creamy texture with a nutty, earthy flavor that enhances dishes.
Digestibility Easily digestible; recommended for health benefits.
Cultural Significance An integral component of Indian cuisine with regional adaptations.
Attributes Description
Forms Available Whole, split, dehusked
Shelf Life 12-18 months when stored properly
Cooking Time Soaked for 4-6 hours; cooks within 30-40 minutes
Packaging Available in bulk and consumer-friendly packages
Certification Organic, Non-GMO, Gluten-Free certified options available
Origin Primarily grown in India, known for its high quality.

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*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Brand: BHAVIKA TRADERS

Country Of Origin: India

Urad Dal (Black Lentil): Urad Dal, also known as Black Lentil, is a versatile legume widely used in Indian cuisine. Its rich, earthy flavor and creamy texture make it a key ingredient in dishes like Dal Makhani, idli, dosa, and vada. Packed with protein, dietary fiber, and essential minerals like iron, magnesium, and potassium, it supports muscle health, digestion, and overall vitality. Available in whole, split, or dehusked forms, Urad Dal is a nutritious choice that complements a variety of culinary styles and promotes a balanced diet.
Key Attributes of Urad Dal / Black Lentil:
  1. Color and Appearance: Urad dal is small, black, and has a shiny outer skin. When split, it becomes white or cream-colored inside.
  2. Nutritional Profile: It is a rich source of protein, dietary fiber, and various vitamins and minerals like iron, magnesium, potassium, and folate.
  3. Culinary Versatility: Urad dal is used in various dishes, both whole and split. Whole urad dal is commonly used in soups, stews, and curries, while split urad dal, known as white urad dal or urad dal chilka, is often used in making dals, idli, dosa, and vadas after being ground into flour or batter.
  4. Texture and Flavor: When cooked, urad dal has a creamy texture and a nutty, earthy flavor, adding depth to dishes.
  5. Digestibility: It is relatively easy to digest and is often recommended for its health Benefits.
  6. Cultural Significance: Urad dal is an integral part of Indian cuisine and is used in dishes like Dal Makhani, a popular creamy lentil curry, and various regional recipes.
  7. Health


Cereals, Pulses & Food Grains

Pulses & Beans

BHAVIKA TRADERS

Urad Dal

Black Lentil

High Protein Legume

Indian Cuisine

Organic Urad Dal

Healthy Lentils

Vegan Protein Source

Gluten-Free Legume

Culinary Ingredient

Nutrient-Rich Legume

Urad Daal /Black Lentil

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