White Kidney/Rajma Beans

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White kidney beans, also known as rajma beans, are a type of legume that is commonly used in Indian cuisine. They are a good source of protein, fiber, and iron. White kidney beans can be used in a variety of dishes, including soups, stews, salads, and curries.

Country Of Origin : India

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    Benefits of White Kidney/Rajma Beans

    • Good source of protein
    • Good source of fiber
    • Good source of iron
    • May help to lower cholesterol
    • May help to regulate blood sugar levels
    • May help to reduce the risk of heart disease

    How to Cook White Kidney/Rajma Beans

    White kidney beans can be cooked in a variety of ways. The most common way to cook them is to soak them overnight in water and then simmer them in water for 1-2 hours. They can also be cooked in a slow cooker or pressure cooker.

    Recipes Using White Kidney/Rajma Beans

    There are many different recipes that use white kidney beans. Some popular recipes include:
    • Rajma curry
    • White kidney bean soup
    • White kidney bean salad
    • White kidney bean tacos

    Where to Buy White Kidney/Rajma Beans

    White kidney beans can be purchased at most grocery stores. They can also be purchased online.```

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