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Nutrients Calories - 99gm, Dietary Fiber - 2.6 gm, Carbs - 24.7 gm Minerals Folate, B6,Iron, little Calcium Zinc, Vitamin E Vitamin A and C Protein 1.4 gm Fats 0.6 gm The mango, hailed as the “King of Fruits,” is among India’s most renowned fruits. With a production of approximately 15.03 million tons, it contributes 40.48% to the total global output of mangoes. Over the years, the export of mangoes from India has experienced a significant surge, increasing from Rs. 142 crores in 2006-2007 to Rs. 209 crores in 2010-2011, representing a growth rate of 47%. As a result, the export of mangoes from India now represents a promising avenue for expansion in the global market.Mango is a tropical fruit that is widely grown in many countries around the world, including India, Mexico, and the Philippines. It is known for its sweet, juicy flavor and is often used in desserts, smoothies, and other culinary dishes.