Foxtail Millet is an ancient, gluten-free grain renowned for its impressive nutritional profile, making it a perfect addition to a healthy diet. Rich in protein, fiber, and essential minerals like iron, magnesium, and phosphorus, this millet supports heart health, aids digestion, and helps manage blood sugar levels due to its low glycemic index. It is a versatile grain, easy to cook, and is commonly used in dishes like porridges, salads, pilafs, and baked goods. Our premium-grade Foxtail Millet is sustainably sourced from trusted farms, ensuring that the grains retain their natural goodness and high nutritional content. Ideal for health-conscious consumers and global markets looking for wholesome, organic food options.

Nutritional Information (per 100g):

• Calories: 351 kcal
• Protein: 11.2g
• Fiber: 6.7g
• Carbohydrates: 63.2g
• Iron: 2.8mg

Health Benefits:

• Helps manage blood sugar levels.
• Supports heart health by reducing cholesterol.
• High fiber content aids digestion and weight management.

Quick Healthy Recipe: Foxtail Millet Upma

Ingredients:

• 1 cup Foxtail Millet
• 1 onion, chopped
• 1 green chili, chopped
• 1 tsp mustard seeds
• Curry leaves, a few
• 1 tbsp oil
• Salt to taste

Instructions:

• Dry roast the millet and set it aside.
• In a pan, heat oil, add mustard seeds, curry leaves, onions, and chili, and sauté until golden.
• Add the millet, salt, and water (2 cups), cover, and cook until soft.
• Serve hot as a healthy breakfast or light meal.