Millets are an ancient grain that has stayed as part of the staple diet of many countries across the world. In recent years, millets have risen in popularity thanks to the rediscovery of its exceptional nutritious benefits and versatility in making everything from flatbreads to beverages to porridges. Graminway’s Gluten Free Multi Millet Atta combines the superpowers of five grains - jowar (sorghum), bajra (pearl millet), ragi (finger millet), navane (foxtail millet), and sama (little millet). Locally sourced, milled in-house with complete care to retain all the nutrients, this Multi Millet Atta is all you need to energize your meals! Cooking guidelines Take Graminway’s Multi Millet Atta in a mixing bowl and add water Knead well and fold in a few drops of oil to make a soft dough Let the dough rest for 15-20 minutes Graminway’s Multi Millet Atta can be used for both sweet and savoury dishes. It can be entirely substituted for wheat flour for some dishes Multi millet flour lends a soft and tender texture to baked dishes like breads and cakes. Mix it up with Graminway’s Tapioca Atta or Ragi Atta to achieve a unique flavour and feel!
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Product Overview
Graminway's Gluten Free Multi Millet Atta 1kg is a health-conscious, gluten-free flour mix that redefines traditional staples with a modern twist. Engineered for versatility and enriched with the nutrients of five super grains, it's designed to meet a variety of culinary needs while catering to dietary restrictions. This innovative product features a harmonious blend of Jowar Atta (Sorghum), Bajra Atta (Pearl Millet), Foxtail Atta, Ragi Atta, and Tapioca Flour, elevated further with the infusion of aromatic curry leaves. Perfect for baking, cooking, and all-purpose culinary applications, this nutritionally rich flour is a game-changer in the kitchen.
Exceptional Nutritional Benefits
Millets: Ancient Superfood Reimagined
Millets have been a dietary staple in many cultures for centuries due to their exceptional health benefits and versatility. Known for their robust nutrient profile, millets are making a powerful comeback in the modern diet, fueled by the growing demand for gluten-free and health-conscious food options. Graminway's Multi Millet Atta marries tradition with innovation, offering a gluten-free alternative that is abundant in essential nutrients.
Nutrient-Rich Composition
- Jowar (Sorghum) Atta: Loaded with fiber, iron, and protein, it aids in digestion and supports muscle health.
- Bajra (Pearl Millet) Atta: High in magnesium, it helps regulate nerve and muscle function. Rich in antioxidants, it supports overall well-being.
- Foxtail Millet Atta: Known for its low glycemic index, it helps in managing blood sugar levels and supports heart health.
- Ragi (Finger Millet) Atta: Contains calcium and essential amino acids; helps in bone health and muscle function.
- Tapioca Flour: Acts as a natural binder, rich in carbohydrates, providing sustained energy.
- Curry Leaves: Adds a touch of aromatic flavor while offering antibacterial, anti-inflammatory benefits.
Cooking Versatility
Preparation Guidelines
- Mix the Ingredients: Take Graminway’s Multi Millet Atta in a mixing bowl.
- Add Water: Gradually add water to the flour.
- Knead the Dough: Knead well and fold in a few drops of oil to make a soft dough.
- Rest the Dough: Allow the dough to rest for 15-20 minutes to achieve optimal texture.
Culinary Applications
- Flatbreads: Perfect for chapatis, parathas, and rotis, giving them a softer and tender feel.
- Baking: Ideal for gluten-free bread, cakes, and cookies.
- Savory Dishes: Use as a thickener for soups, sauces, and stews.
- Sweet Treats: Great for making traditional sweets and desserts.
Dietary Benefits
- Gluten-Free: Suitable for individuals with gluten intolerance or celiac disease.
- High Fiber: Aids in digestion, promoting a healthy gut.
- Low Glycemic Index: Helps in managing blood sugar levels.
- Rich in Essential Nutrients: Packed with vitamins, minerals, and antioxidants for overall health.
Storage Instructions
To keep the flour fresh and extend its shelf life, store it in an airtight container and place it in a cool, dry place. Avoid direct sunlight and moisture to preserve its integrity.
Conclusion
Graminway's Gluten Free Multi Millet Atta is more than just a flour substitute; it’s a gateway to healthier eating. With its nutrient-rich profile, diverse culinary applications, and ease of use, it’s an excellent addition to any kitchen. Whether you’re looking to bake, cook, or create innovative dishes, this multi millet atta will meet and exceed your expectations, ensuring every meal is not only delicious but also nutritious.
