Green dry peas are a highly nutritious legume, celebrated for their versatility and impressive protein content. These peas are harvested at the peak of ripeness, carefully dried to preserve their flavors, and then utilized in various culinary creations, including soups, stews, salads, and more. Known for their mild, yet slightly sweet flavor, green dry peas have a firm texture that contributes to the substantiality of meals. Rich in dietary fiber, vitamins, and essential minerals, they offer a myriad of health benefits, making them a vital ingredient in a balanced diet. Green dry peas enhance the nutritional value of dishes while providing a delicious taste that complements various cuisines. Notably, they serve as a fantastic source of plant-based protein, which is essential for repairing and building tissues and aiding overall health. Culinary enthusiasts appreciate their adaptability, using them in traditional recipes such as dal from Indian cuisine, hearty soups and stews, refreshing salads, and innovative dishes like hummus and falafel. Incorporating green dry peas into your menu not only elevates flavors but also enriches nutritional content, making them an ideal choice for health-conscious individuals and businesses alike.
Key Features
Features | Description |
---|---|
Nutritional Value | High in protein, fiber, vitamins, and minerals. |
Culinary Uses | Perfect for soups, stews, salads, dal, hummus, and falafel. |
Flavor Profile | Mild and slightly sweet taste with a firm texture. |
Health Benefits | Aids digestion, promotes gut health, and provides essential nutrients. |
Dietary Compatibility | Plant-based protein source suitable for various dietary needs. |
Attributes | Description |
---|---|
Product Type | Dry Green Peas |
Protein Content | Approximately 25g per 100g |
Fiber Content | Approximately 8g per 100g |
Cooking Time | 20-30 minutes when soaked |
Shelf Life | 12 months when stored in a cool, dry place |
Origin | Sourced from natural farms ensuring quality and sustainability. |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand:NIRVAN GLOBAL
Country of Origin:India
Green dry peas
Nutritious legume
High-protein peas
Dried green peas
Versatile cooking ingredient
Rich in fiber
Mineral-rich peas
Mild flavor peas
Sweet taste peas
Healthy diet addition
Nutritional Value:
Protein: Green dry peas are a good source of plant-based protein, essential for building and repairing tissues.
Fiber: They are rich in fiber, which aids digestion and promotes gut health.
Vitamins and Minerals: Green dry peas contain vitamins like B vitamins and minerals like iron and potassium.
Culinary Uses:
Dal: They are a common ingredient in dal, a lentil-based dish popular in Indian cuisine.
Soups and Stews: Green dry peas can be added to soups and stews for a hearty and nutritious meal.
Salads: They can be used as a protein-rich addition to salads.
Hummus: Green dry peas can be used as a substitute for chickpeas in hummus.
Falafel: They can be used to make falafel, a deep-fried Middle Eastern dish.