Jamun is enriched with calcium, potassium, phosphorous, and sodium. It is a mixture of sweet, slightly sub acid spicy flavour Jamun, also known as Indian Blackberry, is a dark purple fruit with a sweet-tart flavor. Rich in antioxidants, vitamin C, and iron, Jamun is known for its numerous health benefits, including supporting digestion and regulating blood sugar levels. The fruit can be enjoyed fresh, in juices, or in traditional Indian dishes. Jamun's unique taste and deep color make it a popular choice for those seeking both flavor and nutrition.
