Paras Dahi Lite is the ultimate yogurt choice for health-conscious individuals looking to enjoy a nutritious dairy product without compromising their dietary goals. This carefully crafted low-calorie yogurt contains just 39 kcal per serving, making it an excellent addition to any weight management plan. With only 0.5g of fat and zero sugar, it supports a balanced diet while promoting digestive health. Rich in calcium, it provides 183 mg per serving, essential for maintaining strong bones and overall well-being. Furthermore, it packs a significant protein punch with 4.2g per serving, supporting muscle maintenance and satiety. Whether enjoyed on its own, blended into smoothies, or used as a healthy substitute in recipes, Paras Dahi Lite ensures you stay active and healthy while indulging in delightful flavors.

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.