Milk Diet

Brand: Paras

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Pasteurised Skimmed milk has the least amount of fat content among all milk variants,which makes heart healthy,but has adequate calcium for maintaining your bone mass. Bone density begins to decrease from middle age. As we grow older, the rate of bone loss increases as hormone production slows down. Milk is healthy diet for your bones.



  • Additional information

    Total Energy 37.3 kcal
    Energy from Fat 4.5 kcal
    Total Fat 0.5 g
    Carbohydrate 5.0 g
    Protein 3.2 g
    Calcium 120 mg


    Advance Information*

    Introduction

    Paras presents the "Milk Diet," a premium offering meticulously crafted to deliver the myriad benefits of milk while ensuring it aligns with your health and wellness goals. This pasteurized skimmed milk variant stands out with its minimal fat content, making it particularly heart-friendly, yet rich in calcium to support optimal bone health. With the challenges of maintaining bone density as we age, it's pivotal to integrate nutrient-rich options into our diet, and Paras' Milk Diet does just that.

    Nutritional Breakdown

    Total Energy: 37.3 kcal

    Every 100 ml serving of Paras' Milk Diet provides 37.3 kcal, making it a light yet nourishing option for your daily consumption. This energy keeps you fueled throughout your day without adding excessive calories to your intake.

    Energy from Fat: 4.5 kcal

    With only 4.5 kcal derived from fats, this pasteurized skimmed milk ensures that you receive the energy you need while keeping fat intake to a minimum. It's an excellent choice for those monitoring their fat consumption.

    Total Fat: 0.5 g

    Containing just 0.5 grams of total fat per serving, Paras' Milk Diet stands as an epitome of lean nutrition. This low-fat content makes it ideal for individuals looking to protect heart health without sacrificing the essential nutrients found in milk.

    Carbohydrates: 5.0 g

    With 5 grams of carbohydrates per serving, this milk offers a balanced dose of carbs that serve as a quick source of energy. These carbohydrates are essential for bodily functions, providing the necessary fuel for both mental and physical activities.

    Protein: 3.2 g

    Proteins are the building blocks of the body, and with 3.2 grams of protein per 100 ml, Paras' Milk Diet contributes significantly to muscle repair, immune function, and overall body maintenance. This protein content makes it a great option for post-workout recovery and daily nourishment.

    Calcium: 120 mg

    Calcium is crucial for maintaining bone density and supporting overall bone health. With 120 mg of calcium per serving, Paras' Milk Diet provides sufficient levels to help combat age-related bone density loss and contribute to stronger bones.

    Health Benefits

    Heart Health

    One of the standout features of Paras' Milk Diet is its minimal fat content. Skimmed milk has the least amount of fat among all milk variants, promoting heart health. By reducing fat intake, it helps in minimizing cholesterol levels and lowering the risk of cardiovascular diseases.

    Bone Health

    As bone density begins to decrease from middle age, it becomes paramount to consume foods that support bone mass maintenance. Paras' Milk Diet is rich in calcium, ensuring your bones receive the crucial nutrient needed to combat bone loss. Regular consumption can help maintain bone density and support overall skeletal health as hormone production slows with age.

    Weight Management

    With only 37.3 kcal per serving, Paras' Milk Diet is an ideal companion for those aiming to manage their weight. The high protein content keeps you satiated longer, helping reduce the frequency of hunger pangs and cravings.

    Digestive Health

    Skimmed milk is easier to digest compared to whole milk. Paras' Milk Diet offers a lighter alternative that can aid in smoother digestion, making it an excellent choice for those with digestive sensitivities.

    Versatility of Usage

    Drinking

    Enjoy Paras' Milk Diet as a refreshing drink by itself. Whether chilled or slightly warmed, it caters to your preference while providing essential nutrients.

    Cooking and Baking

    This milk variant is perfect for cooking and baking. Use it to prepare your favorite dishes, from creamy soups to delicious baked goods, all while keeping the fat content low.

    Hot Beverages

    Add Paras' Milk Diet to your tea, coffee, or hot chocolate. It blends seamlessly, offering a creamy texture without the added fat, ensuring your hot beverages are both delicious and healthy.

    Smoothies and Shakes

    Enhance your smoothies and shakes with Paras' Milk Diet. Its high protein content and low fat make it an excellent base for nutrient-packed drinks that are perfect for post-workout recovery or a healthy start to your day.

    Commitment to Quality

    Pasteurization Process

    Paras ensures that every batch of Milk Diet undergoes a meticulous pasteurization process. This not only eliminates harmful bacteria but also retains essential nutrients, providing a product that's both safe and nutritious.

    Quality Sourcing

    The milk used in Paras' Milk Diet is sourced from well-managed, reputable dairy farms. This ensures that only high-quality milk, free from harmful additives, reaches your table.

    Packaging

    Packaged in hygienic, tamper-proof containers, Paras' Milk Diet maintains its freshness and nutritional value from the production line to your home. The packaging is designed for convenience, ensuring easy storage and usage.

    Environmental Considerations

    Sustainable Farming

    Paras is committed to sustainable farming practices. By working closely with dairy farmers, they ensure that


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    *Disclaimer: This additional description has been automatically generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
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