Mulberries have a good balance of sweet and tart flavors. It has a good source of iron, vitamin C Mulberries are sweet, juicy berries with a unique, slightly tart flavor. They are rich in vitamins C and K, antioxidants, and dietary fiber, offering numerous health benefits. Mulberries can be enjoyed fresh, dried, or used in jams, desserts, and smoothies. Their deep color and sweet taste make them a delicious and nutritious addition to your diet, perfect for snacking or as a topping for cereals and yogurt.