Graminway Multigrain Atta is a nutritious flour blend made from a combination of different grains and pulses. It is formulated to provide a wholesome and balanced option for those looking to incorporate a variety of grains into their diet. The key ingredients in Graminway Multigrain Atta include: • Wheat Flour: Wheat flour is a staple grain that is widely used in baking and cooking. It provides a familiar taste and texture to the atta while also contributing to its binding properties. • Jowar (Sorghum): Jowar is a gluten-free grain that is rich in fiber, protein, and various essential nutrients. It has a slightly sweet and nutty flavor, adding a distinct taste to the atta. • Bajra (Pearl Millet): Bajra is another gluten-free grain known for its high fiber and mineral content. It has a mild, earthy flavor and a slightly coarse texture that enhances the overall nutritional value and texture of the atta. • Ragi (Finger Millet): Ragi is a highly nutritious grain that is rich in calcium, iron, and dietary fiber. It has a unique nutty flavor and a slightly dense texture, adding depth and nutritional benefits to the atta. • Oats: Oats are whole grains that are high in fiber and provide a range of essential nutrients. They add a soft and slightly chewy texture to the atta, as well as their distinct oaty flavor. • Chana Dal (Split Bengal Gram): Chana dal, or split Bengal gram, is a pulse that is rich in protein and dietary fiber. It adds nutritional value and contributes to the overall texture of the atta. Graminway Multigrain Atta is designed to offer a balanced combination of grains and pulses, providing a wholesome source of fiber, protein, vitamins, and minerals. It can be used as a substitute for regular wheat flour in various recipes such as rotis, parathas, and other baked goods, allowing you to enjoy the benefits of multiple grains in your everyday cooking.
Advance Information*
Introduction to Graminway Multigrain Atta
Graminway Multigrain Atta is a sophisticated blend of various grains crafted to offer a nutritious, versatile, and balanced flour option. Thoughtfully formulated from a combination of whole wheat atta, jowar, bajra, ragi, chana dal, and oats, this multigrain atta aims to support a health-conscious lifestyle, delivering a blend of essential nutrients with every serving. Whether you're seeking to diversify your diet or simply aiming to incorporate healthier ingredients into your cooking, Graminway Multigrain Atta provides the perfect solution with its wholesome composition and superior quality.
Key Ingredients and Their Benefits
1. Whole Wheat Atta
- Nutritional Profile: Rich in essential vitamins and minerals including iron, zinc, and B vitamins.
- Benefits: Provides the necessary gluten required for traditional bread-making and contributes to the flour's binding properties. It also offers a familiar and pleasing taste, while its high fiber content supports digestive health.
2. Jowar (Sorghum)
- Nutritional Profile: High in fiber, protein, and antioxidants, rich in nutrients such as magnesium, iron, and B vitamins.
- Benefits: Jowar is gluten-free, making it an excellent choice for those with gluten sensitivity or Celiac disease. Its nutty flavor and nutrient profile enhance the health benefits and sensory experience of the atta.
3. Bajra (Pearl Millet)
- Nutritional Profile: High fiber content, rich in iron, magnesium, and essential amino acids.
- Benefits: Bajra contributes to heart health due to its magnesium content and aids in digestion with its fiber richness. Its coarse texture imparts a pleasant bite and earthiness to the atta.
4. Ragi (Finger Millet)
- Nutritional Profile: Packed with calcium, iron, and dietary fiber. Also high in protein and essential amino acids.
- Benefits: This grain is known for its substantial role in bone health due to its high calcium content. Its inclusion in atta adds a unique, dense texture and nutty flavor while significantly boosting the nutritional quotient.
5. Oats
- Nutritional Profile: High in soluble fiber, rich in vitamins, minerals, and antioxidants.
- Benefits: Oats enhance heart health by helping lower cholesterol levels. Their chewy texture and mild flavor contribute to a smooth texture in the final atta, making it perfect for a variety of recipes.
6. Chana Dal (Split Bengal Gram)
- Nutritional Profile: Rich in protein and dietary fiber, loaded with minerals like iron and potassium.
- Benefits: Chana dal adds to the protein content and provides a slightly crunchy texture that enhances the integrity and nutritional balance of the atta.
Diverse Culinary Applications
Rotis and Chapatis
Graminway Multigrain Atta can be seamlessly used to make traditional Indian flatbreads such as rotis and chapatis. The blend of grains ensures that these staples are not just satisfying but also nutritionally superior.
Recipe Suggestion: Multigrain Roti
- Ingredients: Graminway Multigrain Atta, water, salt, oil (optional).
- Method: Combine the atta with water and a pinch of salt to form a smooth dough. Allow it to rest before rolling into flat discs and cooking on a hot griddle. Serve with curries, vegetables, or dal.
Parathas and Stuffed Breads
Enhance your parathas or stuffed breads by using Graminway Multigrain Atta. This flour will provide a hearty base that perfectly complements various fillings from simple potato mixtures to elaborate paneer or vegetable fillings.
Baked Goods
Incorporate the wholesome benefits of Graminway Multigrain Atta in baked goods such as bread, muffins, and cookies. The combination of grains not only enriches the flavor but also perpetuates a healthy eating habit.
Recipe Suggestion: Multigrain Bread
- Ingredients: Graminway Multigrain Atta, yeast, water, salt, honey.
- Method: Activate the yeast with warm water and honey, mix with the atta and salt to form a dough. Knead until smooth, let it rise, and then bake into a nutritious loaf perfect for sandwiches and toasts.
Nutritional Highlights
Graminway Multigrain Atta prides itself on an outstanding nutritional profile, benefiting both health-conscious individuals and those aiming to incorporate diverse grains into their daily consumption. Here are a few nutritional highlights:
- High Fiber Content: Supports digestive health and promotes a feeling of fullness, aiding in weight management.
- Rich Protein Source: Crucial for muscle repair and overall body functions, enhanced with the