Organic Cumin Jeera 100G ,

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Overview:
ORGANIC INDIAs Organic Cumin Seed (Jeera) , Total wt. 100 gram. Flavourful and bittersweet, this spice has a phytochemical compound, cumin aldehyde, and is rich in iron, fibre and nutrients. It aids digestion, boosts immunity, helps cure anaemia and skin disease. Organic food vs Non-organic food Organic food is grown without fertilisers and pesticides, on land that has been left fallow to free it of chemical residue. The foods are environment-friendly and do not contain additives, antibiotics, hormones or genetically modified organisms.
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    Advance Information*

    Overview

    ORGANIC INDIA's Organic Cumin Seed (Jeera) is a premium-quality spice that weighs a total of 100 grams per package. This product is known for its rich, flavourful, and bittersweet taste, owing to its significant phytochemical content, particularly cumin aldehyde. In addition to providing an exquisite culinary experience, it offers multiple health benefits, making it a valuable addition to any kitchen.

    Health Benefits

    ORGANIC INDIA's Organic Cumin Seed is not only about enhancing the flavor of your dishes but also adding nutritional value. This spice is rich in iron, fiber, and various nutrients that play a crucial role in maintaining overall health. Here are some of the key health benefits:

    • Aids Digestion: The active compounds in cumin stimulate the release of digestive enzymes, thereby enhancing the digestion process. Cumin seeds are especially effective in preventing bloating and other digestive discomforts.

    • Boosts Immunity: High in antioxidants and containing vital nutrients, cumin helps strengthen the immune system, providing a robust defense against common illnesses and infections.

    • Helps Cure Anaemia: Being a good source of iron, cumin is beneficial in treating and preventing anaemia. It assists in the production of hemoglobin which is essential in transporting oxygen throughout the body.

    • Improves Skin Health: With its anti-inflammatory and anti-microbial properties, cumin is helpful in treating various skin diseases and conditions, making your skin healthier and more radiant.

    Organic Farming vs Non-Organic Farming

    One of the standout features of ORGANIC INDIA's Organic Cumin Seed is its commitment to organic farming practices. Organic foods are cultivated without the use of synthetic fertilizers, pesticides, or any genetically modified organisms (GMOs). These farming practices are not only better for human health but also for the health of our planet. Some of the key distinctions between organic and non-organic farming are:

    • Freedom from Chemicals: Organic farming eschews the use of synthetic chemicals, allowing the soil to remain free from harmful residues. This makes the crops more nutritious and healthier for consumption.

    • No Additives or Hormones: Organic cumin does not contain any artificial additives, antibiotics, or growth hormones, making it a pure, natural, and safe option.

    • Environmental Impact: Organic farming is more sustainable and environmentally friendly. It promotes biodiversity and reduces pollution, contributing to a healthier ecosystem.

    Usage and Culinary Benefits

    Cumin is a versatile spice that can be utilized in various cuisines around the world. It imparts a distinctive and rich flavour to a multitude of dishes. Here are some culinary uses:

    • Indian Cuisine: Cumin Seeds are widely used in Indian cooking, particularly in curries, dals, and rice dishes. They add a complex flavor profile that enhances the overall taste.

    • Mexican Dishes: In Mexican cuisine, cumin is used in chili con carne, guacamole, and various taco seasonings, providing a smoky undertone that complements the richness of these dishes.

    • Middle Eastern and Mediterranean Cuisine: Cumin is a staple in Middle Eastern dishes like hummus, falafel, and kebabs, as well as in Mediterranean recipes such as lamb kofta and tabbouleh.

    • Health Drinks: Cumin seeds can also be used to prepare health drinks like cumin water or 'jeera water,' which are known for their digestive benefits.

    Cooking Tips

    To maximize the flavor and benefits of ORGANIC INDIA's Organic Cumin Seed, here are some cooking tips:

    1. Toasting: Toast cumin seeds in a dry skillet over medium heat until they release their aroma. This will enhance their flavour when added to dishes.

    2. Grinding: For a more intense flavour, freshly grind cumin seeds using a spice grinder or a mortar and pestle just before use.

    3. Infusing Oil: To make spice-infused oil, fry cumin seeds in oil until they begin to splutter. This oil can be used as a base for curries and other recipes.

    Storage Instructions

    To ensure the longevity and potency of ORGANIC INDIA's Organic Cumin Seed, it is crucial to store them properly:

    • Airtight Container: Store cumin seeds in an airtight container to keep them fresh and prevent them from absorbing moisture or odors from other foods.

    • Cool, Dry Place: Keep the container in a cool, dry place away from direct sunlight. This helps maintain the flavour and nutritional content of the seeds.

    • Avoid Humidity: Ensure the storage area is not humid, as moisture can lead to the growth of mold or spoilage of the seeds.

    Nutritional Information

    100 grams of ORGANIC INDIA's Organic Cumin Seed contains:

    • Calories: Approximately 375 kcal
    • Total Fat: 22 g
    • Saturated Fat: 1.5 g

    *Disclaimer: This additional description has been automatically generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
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