Organic Rajma Chitra / Kidney Beans - 500g ( Pack of 1) I Green Blossom

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Features & Details

  • 100% Organic Rajma Chitra
  • Storehouse of Protein & ideal replacement for red meat
  • Rich in Soluble Fibre & minerals like copper , iron & manganese
  • Abundance of soluble fibre & protein makes it suitable for supporting weight loss
  • Good for skin & help build immunity & bone strength due to presence of Zinc & calcium in it

Description


100% Organic Rajma Chitra :

  • Considered storehouse of protein & an ideal replacement for red meat
  • Excellent source of minerals like iron , copper , manganese & Vit B1
  • An excellent legume which helps in controlling blood sugar & manage insulin sensitivity
  • Rajma is an excellent source of protein and helps build immunity & makes bones strong due to presence of Zinc & calcium

Disclaimer: The product is subject to weight loss due to prevailing climatic conditions

Country Of Origin : India

  • Additional information

    Product Information

    Brand GREEN BLOSSOM

    Manufacturer Samruddhi Organic Farms India Pvt Ltd.

    Manufacturer Address

    Samruddhi Organic Farms India Pvt Ltd.

    G-6 , Gate No. 1355 , Jadhav Mala , Wadki , Taluka - Haveli , Pune - 421308

    Manufacturer Email *****

    Manufacturer Website *****

    Sold By GREEN BLOSSOM AGRITECH VENTURES PRIVATE LIMITED

    Marketed By GREEN BLOSSOM AGRITECH VENTURES PVT LTD

    Food Type Food

    Country of Origin India

    Product Details

    Net Quantity 500g

    Benefits Rajma Chitra is 100% organic legume powerhouse of protein . Ideally supports weight loss , helps control blood sugar & insulin sensitivity.

    Usage Details

    Product Type Rajma Chitra

    Item Dimensions

    Height 15 cm

    Length 18 cm

    Width 9 cm

    Net Weight 500g

    Net Quantity 500g



    Advance Information*

    Comprehensive Product Description


    Organic Rajma Chitra / Kidney Beans - 500g (Pack of 1) by Green Blossom

    Discover the nutritional powerhouse that is Organic Rajma Chitra, exquisitely presented by Green Blossom. This 500g pack of premium kidney beans is not just another legume; it's an embodiment of vitality, health, and superior quality nutrition collected from the best organic farms. Below, we delve deep into the extensive range of features, benefits, and specifications that make this product an exceptional addition to any diet.

    Introduction

    Experience the purity of nature with Green Blossom's Organic Rajma Chitra. Rajma Chitra, commonly known as kidney beans, is cherished for its health benefits. This product stands out with its 100% organic certification, ensuring that every bean is free from synthetic pesticides and harmful chemicals. Grown in the fertile lands of India, each grain is nurtured to deliver maximum nutritional benefits.

    Key Features

    100% Organic Certification

    Green Blossom's Rajma Chitra is certified 100% organic. This means that the beans are grown without the use of synthetic fertilizers, pesticides, or genetically modified organisms. This assurance translates to healthier, natural beans that retain their original flavor and nutritional content.

    Storehouse of Protein

    Rajma Chitra is widely recognized as a protein-rich food source, making it an ideal replacement for red meat. For vegetarians and vegans, it serves as an essential protein substitute, ensuring balanced nutrition without animal-derived products.

    Rich in Essential Minerals

    Rajma Chitra is a significant source of essential minerals like copper, iron, and manganese. These minerals play a critical role in various bodily functions, including red blood cell production, enzyme activity, and bone health.

    High Soluble Fiber Content

    The beans are an excellent source of soluble fiber, which helps in maintaining healthy digestion and controlling cholesterol levels. Soluble fiber can also aid in weight management by promoting a feeling of fullness.

    Supports Weight Loss

    The abundance of soluble fiber and protein in Rajma Chitra makes it an excellent choice for those targeting weight loss. It provides a sense of satiety, reducing overall calorie intake, and helps in maintaining a healthy body weight.

    Good for Skin and Immunity

    The presence of zinc and calcium in Rajma Chitra supports skin health, immunity, and bone strength. Zinc is crucial for immune function and skin repair, while calcium is essential for strong bones and teeth.

    Health Benefits

    Blood Sugar Control

    Rajma Chitra is beneficial for managing blood sugar levels. The soluble fiber content helps in regulating blood sugar by slowing down its absorption in the bloodstream, making it an excellent choice for people with diabetes.

    Enhances Insulin Sensitivity

    Regular consumption of Rajma Chitra can help improve insulin sensitivity. This can be particularly beneficial for individuals managing conditions like insulin resistance and type 2 diabetes.

    Boosts Immunity

    The high zinc content in kidney beans is pivotal in enhancing the body's immune response. A robust immune system is essential for fighting off infections and maintaining overall health.

    Strengthens Bones

    Calcium and manganese found in Rajma Chitra are essential for bone health. Regular consumption can help prevent bone-related disorders and maintain sufficient bone density.

    Supports Digestive Health

    The soluble fiber content in these beans supports a healthy digestive system. It facilitates smooth bowel movements and can help prevent constipation.

    Nutritional Profile

    Essential Nutrients

    • Protein: Rajma Chitra is one of the best non-animal sources of protein.
    • Dietary Fiber: High in both soluble and insoluble fiber.
    • Minerals: Rich in iron, copper, manganese, calcium, and zinc.
    • Vitamins: Contains significant amounts of Vitamin B1 (thiamine).

    Caloric Content

    A 100g serving of Rajma Chitra provides approximately: - Calories: 333 kcal - Protein: 24g - Carbohydrates: 60g - Fat: 1.3g - Fiber: 25g

    Usage

    Culinary Versatility

    Rajma Chitra is highly versatile and can be utilized in a variety of dishes across different cuisines. It's commonly used in Indian cuisine to prepare flavorful curries such as Rajma Masala. It can also be incorporated into soups, salads, and stews for a protein-packed meal.

    Preparation Guide

    1. Soaking: It is recommended to soak Rajma Chitra overnight before cooking. This helps in reducing cooking time and enhances nutrient absorption.
    2. Cooking: Cook the beans in a pressure cooker or a standard pot until they are soft and tender. Typical cooking time after soaking is around 25-30 minutes in a pressure cooker.
    3. Seasoning: Season to taste. Rajma Chitra pairs well with a variety of spices and herbs, making it adaptable to different

    *Disclaimer: This additional description has been automatically generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
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