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organic spirulina powder
Due to its high quantities of minerals, vitamins and micro-nutrients, Spirulina has been mainly used to combat malnourishment and assist HIV/AIDS patients Africa. However in the last few years Spirulina has seen a growing market amongst the health and fitness conscious. Its high protein and nutrient content make it an ideal food supplement and an immune booster.
• Spirulina refers to the dried biomass of Arthrospira platensis, an oxygenic photosynthetic bacterium found worldwide in fresh and marine waters.
• its been used as a source of protein and vitamin supplement in humans without any significant side-effects
Country Of Origin : India
• It has been well documented that Spirulina exhibits anti-inflammatory properties by inhibiting the release of histamine from mast cells.
• Spirulina helps prevent heart damage caused by chemotherapy using Doxorubicin, without interfering with its anti-tumor activity.Spirulina reduces the severity of strokes and improves recovery of movement after a stroke;reverses age-related declines in memory and learning and prevents and treats hay fever.
• The three micro-nutrients that are found in the biggest quantities in spirulina are potassium, sodium and vitamin A. Both potassium and sodium contribute to regulating fluid balance, muscular contraction, and nerve impulse.
• Vitamin A plays a crucial role in maintaining the health of the organs (heart, lungs, kidneys, liver, etc.). Furthermore, it is also required for vision, reproduction and a healthy immune system
Organic Spirulina Powder has risen to fame as a powerful superfood, credited with a plethora of health benefits. Due to its impressive nutritional profile, it has garnered a significant following among the health and fitness community. Spirulina’s origins can be traced to Arthrospira platensis, an oxygenic photosynthetic bacterium prevalent in both fresh and marine waters. This comprehensive description delves into the attributes, benefits, composition, and usage of Organic Spirulina Powder.
Spirulina has a long history of use in combating malnutrition and aiding those with immune disorders, such as HIV/AIDS in Africa. The high quantities of essential minerals, vitamins, and micro-nutrients present in Spirulina address nutritional deficiencies effectively. Today, it serves as a popular food supplement aimed at boosting immunity and overall health.
Organic Spirulina Powder is renowned for its exceptional nutritional content: - Proteins: It is a rich source of protein, containing all essential amino acids necessary for body functions, repair, and muscle growth. - Vitamins: Packed with vitamins like A, B1 (Thiamine), B2 (Riboflavin), B6, and B12, along with Vitamin C and E, Spirulina supports various body functions including vision, immune response, and skin health. - Minerals: Abundantly rich in potassium, sodium, calcium, iron, and magnesium, Spirulina helps maintain electrolyte balance, bone density, and blood health.
Research has shown that Spirulina has significant anti-inflammatory effects. It inhibits the release of histamine from mast cells, thereby reducing inflammation in the body. This property makes it beneficial for people suffering from chronic inflammatory diseases.
Spirulina plays a protective role in heart health, particularly during chemotherapy treatments involving Doxorubicin. It prevents heart muscle damage without compromising the drug’s anti-tumor efficacy. Regular consumption of Spirulina has also been linked to reduced severity of strokes and improved recovery post-stroke.
Age-related declines in memory and learning can be mitigated by Spirulina. It has been shown to promote cognitive functions and delay brain aging processes, making it an essential addition to diets aimed at maintaining brain health.
Spirulina is an immune system modulator and helps in resisting infections. The high levels of antioxidants like phycocyanin protect against oxidative stress and bolster immune response.
Organic Spirulina Powder is a powerhouse of nutrients: - Protein: Approximately 60-70% by weight. - Carbohydrates: Around 10-20% by weight, contributing to energy supply. - Fats: Essential fatty acids, including Omega-3 and Omega-6. - Phycocyanin: A blue pigment-protein complex, responsible for its antioxidant properties. - Chlorophyll: Aids in detoxification and promotes cleansing of the bloodstream. - Vitamins and Minerals: Especially high in potassium (approx. 1363 mg per 100g), sodium (approx. 1048 mg per 100g), and Vitamin A (approx. 750 IU per 100g).
Besides primary nutrients, Organic Spirulina Powder is rich in several micronutrients that play vital roles in physical and mental wellbeing:
Organic Spirulina Powder is available in various forms including: - Powder: Ideal for adding to smoothies, juices, and recipes. - Capsules and Tablets: Convenient for those on-the-go. - Flakes: Suitable for sprinkling over salads or meals.
Spirulina has a distinctive flavor that can enhance various dishes. Here are some creative ways to include it in your diet: - Smoothies and Juices: Blend with fruits and vegetables for a nutritious drink. - Salad Dressings and Sauces: Add a teaspoon of Spirulina powder to dressings for a nutrient boost. - Baked Goods: Mix into bread, muffins, or other baked goods. - Snacks: Sprinkle over popcorn or mix into energy bars.
