Urad Split Washed

White urad dal split is a type of lentil that is commonly used in Indian cuisine. It is a good source of protein, fiber, and iron. Urad dal is often used in soups, stews, and curries. It can also be used to make dal, which is a type of lentil soup.

Benefits of White Urad Dal Split

Good source of protein

Good source of fiber

Good source of iron

Can help to lower cholesterol

Can help to improve digestion

Can help to prevent constipation

How to Cook White Urad Dal Split

Rinse the dal in a fine mesh sieve.

Add the dal to a pot with water and bring to a boil.

Reduce heat to low and simmer for 30 minutes, or until the dal is tender.

Drain the dal and serve.

Recipes Using White Urad Dal Split

Dal

Sambar

Rasam

Curries

Soups

Stews