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White dry peas, derived from the Pisum sativum plant, are a nutrient-rich legume, recognized for their mild flavor and creamy texture. Harvested at maturity and dried for preservation, these versatile white dry peas serve as a staple ingredient across various cuisines. Packed with essential vitamins, minerals, and high in plant-based protein, they are an excellent choice for health-conscious consumers and chefs alike. Whether used in dal, soups, salads, or as a unique base for hummus and falafel, white dry peas contribute not only nutritional value but also elevate the culinary experience. Their high fiber content promotes digestive health, making them a delicious and wholesome addition to any dish.
Key Features
| Features | Description |
|---|---|
| Nutrient-Rich Legume | High in essential vitamins and minerals, ideal for a healthy diet |
| Plant-Based Protein | Excellent source of protein for building and repairing tissues |
| High Fiber Content | Aids in digestion and promotes gut health |
| Versatile Culinary Uses | Perfect for a variety of dishes including dal, soups, and salads |
| Mild Flavor | Subtle taste that complements various recipes without overpowering them |
| Creamy Texture | Adds a rich, creamy consistency to dishes like hummus and falafel |
| Year-Round Use | Dried for long shelf life, making them a convenient pantry staple |
| Attributes | Description |
|---|---|
| Variety | White Dry Peas |
| Plant Species | Pisum sativum |
| Protein Content | Approximately 25% |
| Fiber Content | Around 8g per 100g serving |
| Key Vitamins | B vitamins (B1, B2, B3), Vitamin K |
| Key Minerals | Iron, Potassium, Phosphorus |
| Usage | Culinary dishes, soups, salads, snacks |
| Storage | Store in a cool, dry place |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand:NIRVAN GLOBAL
Country of Origin:India
White dry peas
Nutrient-rich legume
Dried white peas
Plant-based protein
Mild-flavor peas
Creamy texture peas
High-fiber peas
Versatile ingredient
Essential vitamins and minerals
Healthy cooking staple
Nutritional Value:
Protein: White dry peas are a good source of plant-based protein, essential for building and repairing tissues.
Fiber: They are rich in fiber, which aids digestion and promotes gut health.
Vitamins and Minerals: White dry peas contain vitamins like B vitamins and minerals like iron and potassium.
Culinary Uses:
Dal: They are a common ingredient in dal, a lentil-based dish popular in Indian cuisine.
Soups and Stews: White dry peas can be added to soups and stews for a hearty and nutritious meal.
Salads: They can be used as a protein-rich addition to salads.
Hummus: White dry peas can be used as a substitute for chickpeas in hummus.
Falafel: They can be used to make falafel, a deep-fried Middle Eastern dish.