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Navara or Njavara (shashtika in Sanskrit), rice defined in ancient Sanskrit Ayurvedic treatises for its nutritive and medicinal properties, is traditionally used in Kerala for Ayurvedic treatments. It is a form of unrefined rice that is assumed to have health benefits. It helps to reduce the cholesterol levels in the body, and also reduce the risk of diseases that are progressed through diabetes . Health Benefits • Recommended by saints to keep juvenile and long life. • It’s extract from the bran of the rice is used for curing neural diseases and also used to cure body pain and eye disorders. • Used to cure the pain associated with Arthritis and is also helpful in treating paralysis. • Helps to promote the growth of RBC in the blood. • Boosts the immune system to protect your body from diseases. • Strengthens the nervous system to avoid the risk of nervous disorders.
Tulsi Manjari rice is rich in proteins, fiber, and anti-oxidants. Easily digestible and nourishing this rice is long used to treat imbalances in the body. Intake of this rice benefits our skin and increases bowel movement. It is also known to burn body fat faster. This rice has traditionally been treated for body misalignments due to its high protein, fibre, and antioxidant content. Tulsi Manjari of the rarest and finest aromatic rice varieties of India Health Benefits It helps boost metabolism, keeps digestion smooth and supports good health. It is rich in antioxidants that help fight free radical damage and make skin healthy. The consumption of this rice perks our skin and promotes digestion. It is also known to aid in the burning of body fat.
