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Navara or Njavara (shashtika in Sanskrit), rice defined in ancient Sanskrit Ayurvedic treatises for its nutritive and medicinal properties, is traditionally used in Kerala for Ayurvedic treatments. It is a form of unrefined rice that is assumed to have health benefits.
It helps to reduce the cholesterol levels in the body, and also reduce the risk of diseases that are progressed through diabetes .
Health Benefits
• Recommended by saints to keep juvenile and long life.
• It’s extract from the bran of the rice is used for curing neural diseases and also used to cure body pain and eye disorders.
• Used to cure the pain associated with Arthritis and is also helpful in treating paralysis.
• Helps to promote the growth of RBC in the blood.
• Boosts the immune system to protect your body from diseases.
• Strengthens the nervous system to avoid the risk of nervous disorders.
Country Of Origin : India
Navara or Njavara (shashtika in Sanskrit) rice has been defined in ancient Sanskrit Ayurvedic treatises for its exceptional nutritive and medicinal properties. Buddha Ratana Navara Rice taps into this ancient wisdom, offering a form of unrefined rice traditionally used in Kerala for Ayurvedic treatments. Buddha Ratana Navara Rice is a testament to the ancient heritage and brings with it a host of health benefits that make it a valuable inclusion in the diet for anyone seeking natural wellness solutions.
Navara rice is hailed within the Ayurvedic system for its plethora of health benefits. This ancient grain, often dubbed ‘the Gold of Ayurveda,’ is known for its unique and potent medicinal properties. Here are some of the myriad health benefits of including Buddha Ratana Navara Rice in your diet:
Buddha Ratana Navara Rice plays a significant role in managing cholesterol levels. Regular consumption of this rice helps in reducing harmful cholesterol levels, thus minimizing the risk of cardiovascular diseases.
This rice variant holds anti-diabetic properties, making it beneficial for individuals who need to manage their blood sugar levels. Consuming Buddha Ratana Navara Rice helps in reducing the risk of diseases related to diabetes.
Ancient saints recommended Navara rice for its properties that promote youthful vitality and longevity. It is believed to support the body in maintaining its vitality and function for a prolonged, healthy life.
The extract derived from the bran of Buddha Ratana Navara Rice contains numerous medicinal properties that contribute to overall well-being. This miraculous extract is used in various treatments to address several health issues:
Traditionally, the bran extract is used to treat neural diseases. It aids in strengthening the nervous system, thereby reducing the risk of various nervous disorders.
This bran extract is also utilized to alleviate body pain and is specifically beneficial for eye disorders, providing relief and promoting eye health.
Buddha Ratana Navara Rice has been shown to be effective in relieving the pain associated with arthritis. Moreover, it has been traditionally used to aid in the treatment of paralysis, providing a natural therapeutic option.
Regular consumption of Buddha Ratana Navara Rice promotes the growth of red blood cells (RBCs) in the blood. It also fortifies the immune system, helping the body to fight off diseases and infections.
Eating this rice variant aids in boosting the nervous system's resilience, thereby avoiding the risk of developing nervous disorders and ensuring overall neurological health.
Buddha Ratana Navara Rice is not only medicinal but also allows for versatile culinary applications. Just like any other rice, it can be used to prepare a variety of dishes ranging from traditional to contemporary cuisine. When cooking Navara rice, it is recommended to soak it for an hour before cooking to ensure the best texture and absorption of its nutrients.
Incorporating Buddha Ratana Navara Rice into your daily meals can be both delicious and beneficial for your health. It can be the main star in dishes like biryanis, flavored rice, or even health-focused rice bowls. Its slightly chewy texture and unique flavor enhance the culinary experience, while its health benefits provide an added advantage.
Buddha Ratana Navara Rice is more than just a food product; it is a bridge to the ancient Ayurvedic traditions and a modern solution for holistic health and wellness. Embrace this superfood to not only relish its unique taste but also to revitalize your body with its profound health benefits. Incorporate Buddha Ratana Navara Rice into your daily meals and reap the rewards of this ancient grain that has stood the test of time, bringing harmony and balance to your body and mind.
